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Lottis Lifestyle Kitchen

Nadine Fechner, Olaf Mann

Willkommen zu Lottis Lifestyle Kitchen, in welcher Nadine „Lotti“ Fechner und Olaf Mann über allerhand Themen, Fragen und Einzelheiten zum Thema Ernährung sprechen. Und weil Ernährung so ein umfangreiches Thema und für die Gesundheit so essenzielles Werkzeug ist, laden sich die zwei auch regelmäßig Expert*innen auf diesem Gebiet ein, um dir noch mehr Input und Take-Home-Messages geben zu können.

PublishesTwice monthlyEpisodes37Founded2 years ago
Language
German
Categories
NutritionHealth & Fitness

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Artwork for Lottis Lifestyle Kitchen

Latest Episodes

by Nadine „Lotti“ Fechner & Olaf Mann

In dieser Folge von Lottis Lifestyle Kitchen begrüßt Lotti einen spannenden Gast: Enrico Thiele, Heilpraktiker mit Schwerpunkt auf biologischer Krebstherapie und Gründer der Heilpraxis Thiele. Sein Ziel: Menschen... more

by Nadine „Lotti“ Fechner & Olaf Mann

In dieser Episode von Lottis Lifestyle Kitchen teilt Lotti, die u.a. ausgebildeter Coach für Positive Psychologie ist, ihre besten Tipps für ein starkes und gesundes Mindset. Sie deckt typische Denkfallen auf, in... more

by Nadine „Lotti“ Fechner & Olaf Mann

Passend zu den heißen Temperaturen hat Lotti heute ihre persönlichen Sommer-Diäthacks für dich dabei.

Egal ob für die heißen Temperaturen zu Hause oder den Urlaub in der Ferne, Lottis Tipps kannst alle ohne groß... more

by Nadine „Lotti“ Fechner & Olaf Mann

In dieser inspirierenden Folge von Lottis Lifestyle Kitchen ist Fanny Patzschke zu Gast – ehemals Apothekerin, heute Präventions-Expertin, Ernährungsberaterin und Fitnesstrainerin. Ihr Lebensmotto: „Prävention st... more

by Nadine „Lotti“ Fechner & Olaf Mann

In dieser wissensreichen Folge von Lottis Lifestyle Kitchen begrüßt Lotti Prof. Dr. rer. med. Jens Ebing – Sportwissenschaftler, Experte für präventives Training und passionierter Natural-Bodybuilder 💪.

Gemeinsa... more

by Nadine „Lotti“ Fechner & Olaf Mann

In dieser inspirierenden Folge von Lottis Lifestyle Kitchen spricht Lotti mit Monika Panzenböck über das Thema gesunde Schönheit – von innen und außen, in jedem Alter. ✨

Gemeinsam beleuchten sie, was wahre Ausst... more

by Nadine „Lotti“ Fechner & Olaf Mann

In dieser Episode von Lottis Lifestyle Kitchen geht’s um ein Thema, das oft diskutiert – aber selten wirklich verstanden wird: Collagen.

Lotti spricht mit Holger Gugg, dem Gründer von HBN Supplements, erfahrenen... more

by Nadine „Lotti“ Fechner & Olaf Mann

In dieser Folge von Lottis Lifestyle Kitchen 🎙️ begrüßt Lotti einen ganz besonderen Gast: Martin Auerswald – Vitalstoffcoach, Gründer von Schnell Einfach Gesund, Mykotherapie-Ausbilder und engagierter Verbrauche... more

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Lottis Lifestyle Kitchen launched 2 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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