Actúa en Pareja
Manu ValverdeMi nombre es Manu Valverde maestro en psicoterapia cognitivo conductual y terapeuta en pareja, te doy la bienvenida. Aquí aprenderás la importancia de tomar un rol activo en mejorar la relación, el objetivo de este Podcast es que flexibilices algunas creencias que pueden ser problemáticas referente a la vida en pareja y desarrolles habilidades para relacionarte mejor.
| Publishes | Weekly | Episodes | 49 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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Latest Episodes
Poder hablar de lo que necesito sin el temor a que eso propiciara una pelea es una habilidad indispensable para cualquier pareja. En este episodio hablamos sobre la importancia de la asertividad en las relaciones y como puedes comenzar a desarrollarl... more
Tu pareja no te salió en una rifa, la elegiste. Eso quiere decir que en algún momento viste cualidades positivas que te hicieron pensar que seria buena idea hacer una vida juntos. Pero con el paso del tiempo aparece el estrés y es normal que las disc... more
¿Cómo saber si una relación merece esfuerzo o es momento de seguir adelante? En este episodio, exploramos:
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El análisis realista detrás de quedarse o irse: costos emocionales, consecuencias prácticas y señales de alerta.
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3 enfoques com... more
Las personas que tienden a preocuparse de manera excesiva suelen tener un umbral muy bajo de tolerancia a la incertidumbre, puede ser muy difícil para ellas lidiar con las cosas impredecibles o inciertas.
RECURSOS
💙 Esta guía te ayudará a conoce... more
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Apple Podcasts | #98 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #148 |  Chile/Health & Fitness/Mental Health |
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| Professions | Age Range | Household Income | |||
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How many episodes of Actúa en Pareja are there?
Actúa en Pareja launched 5 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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