LocaMente
JUAN PABLO BARRENECHEAVida, libros y psicología : Un paseo de crecimiento personal a través de nuestras emociones, los pensamientos y las acciones en coherencia con nuestros valores. Desarrollo de estrategias vitales para una vida significativa
| Publishes | Weekly | Episodes | 26 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
De un lado está nuestra vida, la subjetiva, personal, individual, y de otro la Vida con mayúsculas, la que hace referencia a la Naturaleza y al Universo. Y la Naturaleza, cuando se concreta en nosotros, trae antes o después, "bofetadas de realidad". more
En este segundo libro de uno de mis autores preferidos se nos recoloca ante los diferentes atascos vitales que podemos afrontar porque no tenemos la suficiente más confianza en nosotr@s mism@s. more
Vuelvo a subir este episodio, publicado en 2022, esta vez a través de Spotify . Comento el libro del psicólogo Russ Harris, escrito ya hace más de quince años y que, como el buen vino, cada vez tiene mejor sabor. En su caso ilumina nuestro caminar en... more
Llevo mucho tiempo interesado en la terapia psicológica y el crecimiento personal: Este libro me parece absolutamente esencial para un cambio real de mente, acción y vida. more
¿Malestar emocional, pensamientos negativos, rumia, crítica? De la misma manera que tenemos que cuidar la salud de nuestro cuerpo con ejercicio y actividad física, debemos hacer lo mismo con nuestra mente: Tenemos que rehabilitarnos en nuestro GIMNAS... more
Un enfoque innovador , diferente y eficaz para el tratamiento psicológico de la depresión. Complementando las habituales prácticas de activación conductual el libro VENCER LA DEPRESION (Mark Williams. Ed. Paidós) nos presenta un camino compasivo haci... more
Segunda parte de la entrevista a la fisioterapeuta Miriam García Sanjuán. Si te interesa la fisioterapia y conocer una manera especial de tratar al cuerpo, sus dolores, lesiones e incapacitaciones, te recomiendo este podcast. more
Si te interesa la fisioterapia y conocer una manera especial de tratar al cuerpo, sus dolores, lesiones e incapacitaciones, te recomiendo este podcast, en donde entrevisto a la fisioterapeuta Miriam García Sanjuán. more
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LocaMente launched 2 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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