Mente Sana Podcast
Daniela Rivera- Lo pienso, lo creo, lo vivoHola, soy Daniela y te quiero compartir lo valiosa que es nuestra mente, los cuidados que debemos darle y cómo actuar ante situaciones difíciles donde parece que todo está perdido. Habrá consejos de cómo sobrellevar la ansiedad, técnicas para mejorar tu autoestima y motivación, superación personal, leyes de atracción, entre otros temas relevantes que ayudarán a cuidar tu ser.
| Publishes | Monthly | Episodes | 15 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
✨ Afirmaciones para una salud perfecta ✨
Este episodio es una invitación a sanar desde adentro. A través de afirmaciones positivas, cultivarás pensamientos que impulsan la recuperación, el equilibrio y el bienestar integral.
Escúchalo cuando quiera... more
En este episodio profundo y compasivo, exploramos una de las decisiones más difíciles: saber si seguir o soltar una relación. Hablamos de señales de alerta (red flags), del impacto de la infidelidad, de las preguntas clave que puedes hacerte para tom... more
¿Cómo podemos ser un apoyo real para alguien que enfrenta ansiedad? En este episodio de Mente Sana, exploramos formas prácticas y empáticas de brindar ayuda, desde escuchar sin juzgar hasta pequeños gestos que marcan la diferencia. Aprende cómo ofrec... more
Que dicha poder compartirte mi serie de afirmaciones para que inicies tu jornada con una dosis de motivación ☀️💜. Te las dejo para que puedas tomar nota de ellas:
* “Hoy elijo ser feliz y estar en paz conmigo mismo/a.”
* “Soy capaz de enfrenta... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 |  Colombia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Mente Sana Podcast?
These podcasts share a similar audience with Mente Sana Podcast:
1. Despertando
How many episodes of Mente Sana Podcast are there?
Mente Sana Podcast launched a year ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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