Веду дневник в формате подкаста про похудение, подключайся и давай переходить на правильную сторону питания!
Publishes | Weekly | Episodes | 9 | Founded | a year ago |
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Language | Russian | Categories | NutritionHealth & Fitness |
В этом выпуске мы разберем 7 основных психологических причин лишнего веса. Возможно Вы сможете услышать Вашу причину или найти решение этой ситуации. more
У каждого случаются срывы во время похудения - это нормальная практика, поэтому не нужно опускать руки и переставать верить в то, что Вы похудеете. more
В этом выпуске мы обсудим с моим мужем лишний вес у мужчин, где она расскажет свою историю похудения. more
Лишние килограммы могут стать причиной сильного стресса, который удваивается, если вас за них еще и критикуют. Особенно когда это делает любимый мужчина. Казалось бы, он первый человек в окружении, который должен оказывать поддержку и помогать справл... more
В данном выпуске разберем следующие вопросы: more
Сегодняшний выпуск более личный. Я поделюсь своими мыслями о сбалансированном питании, марафоне, отношению к вредной пищи и значимости поддержки со стороны окружающих. more
Сегодня мы разберем очень интересную и в тоже время важную тему – КБЖУ. В конце подкаста дам практическое задание, которое поможет вам в борьбе с лишним весом, поэтому не переключайтесь! more
Как вы думаете, можно ли относить лишний вес к бодипозитиву? Как вообще расшифровывается модное слово «бодипозитив»? Разберем данную тему в выпуске и расставим все точки на "I". more
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Apple Podcasts | #92 | Russia/Health & Fitness/Nutrition |
Apple Podcasts | #99 | South Korea/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
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Social Media Reach |
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Лишний вес launched a year ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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You can view podcasts similar to Лишний вес by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.