Light in the Battle: Autism, Single Motherhood and Trauma Recovery
FaustinaLight in the Battle is a podcast for autistic and AuDHD single mothers recovering from narcissistic abuse, post-separation abuse, and legal abuse while navigating family court, high-conflict co-parenting, autistic burnout, and raising autistic or PDA children. Practical, ND-friendly, trauma-informed tools for nervous system regulation, custody stress, sensory overwhelm, trauma recovery, documentat... more
| Publishes | Weekly | Episodes | 37 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
Listen to this Podcast
Latest Episodes
Your nervous system has been trained to stay on high alert. That's what's familiar. And so being calm feels unsafe.
Over time, and it's an integral part of PTSD or CPTSD recovery, you can train your nervous system to enjoy those moments of calm. Th... more
We've been trained to explain ourselves. Either through a toxic abusive relationship, through a lifetime of living with autism and being misunderstood, or by walking the journey of raising a child with autism and/or PDA.
It's taking energy away fro... more
In this short episode, we’re talking about something that keeps many survivors stuck: closure.
We’re often told we need:
* an apology
* accountability
* understanding
* a “clean ending”
But in high-conflict dynamics — and especially after n... more
How do you get anything done when you're a PDA adult? When everything feels like a demand, from responding to an email from your lawyer to the simple fact your body says it's time to get a sip of water?
Just like the autistic burnout meditation I... more
You don't win in court by being right, nor by feeling strongly about things. You increase your odds of protecting the kids from harm by becoming regulated, consistent, strategic, coachable, and impossible to trigger and bait.
This is the Season Fin... more
Grief After Narcissistic Abuse: Mourning What Was Lost
Grief is what happens when you stop fighting reality — andfinally allow yourself to feel what it cost you.
For a survivor of narcissistic abuse, those lossescan be significant, complex, and oft... more
Let’s now learn to let go of what we cannot control, so we can fully focus on what we can.
For a survivor of narcissistic abuse, this can feel counterintuitive. And yet it’s a crucial step in performing better in family court.
Welcome back to Seas... more
Gratitude is often misunderstood, especially for an autistic survivor of narcissistic abuse.
Emotional Detachment as a Tactical Advantage for FamilyCourt — Season 2
Welcome back to Season 2 of Light in the Battle— a podcast for autistic women heali... more
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Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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this podcast launched 8 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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