Light in the Battle: Autism, Single Motherhood and Trauma Recovery
FaustinaLight in the Battle is a podcast for autistic and AuDHD single mothers recovering from narcissistic abuse, post-separation abuse, and legal abuse while navigating family court, high-conflict co-parenting, autistic burnout, and raising autistic or PDA children. Practical, ND-friendly, trauma-informed tools for nervous system regulation, custody stress, sensory overwhelm, trauma recovery, documentat... more
| Publishes | Weekly | Episodes | 40 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
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Latest Episodes
Here we explore the difference between
* the Freeze trauma response,
* autistic Shutdown, and
* Dissociation
in autistic women in trauma recovery.
Welcome back to Season 3 of Light in the Battle:Inner Stability — a podcast for autistic women ... more
Here's what trauma has done to your autistic nervous system.
In Season 3 we are "zooming in" the day- to-day reality of living with trauma, while we do the extensive, long term work of healing from narcissistic abuse.
We work to understand trauma,... more
In this episode, we explore:
• Why high-conflict co-parenting is uniquely dysregulatingfor autistic women
• How ASD nervous systems respond to unpredictability and coparenting conflict
• Why your body may feel constantly “on alert” after narcissis... more
Your nervous system has been trained to stay on high alert. That's what's familiar. And so being calm feels unsafe.
Over time, and it's an integral part of PTSD or CPTSD recovery, you can train your nervous system to enjoy those moments of calm. Th... more
Key Facts
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Chart Rankings
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Apple Podcasts | #167 |  Philippines/Kids & Family/Parenting |
Apple Podcasts | #239 |  Netherlands/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A faith-to-action style show centered on autistic and AuDHD single mothers navigating narcissistic abuse, post-separation abuse, and coercive family-court dynamics. Episodes frequently tackle trauma recovery, nervous-system regulation, and practical strategies for high-conflict co-parenting, with a strong emphasis on autism- and neurodivergence-informed approaches. Across conversations and solo meditations, the show blends personal experience with actionable tips—ranging from boundary setting and communications to court-ready mindset shifts and community-based support networks—making it particularly valuable for listeners seeking trauma-informed, ND-friendly guidance to regain stability and advocate effectively for their children. A distinc... more
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How many episodes of this podcast are there?
this podcast launched 9 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Jamie
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