Light & Chill｜光與鬆感
Evo & SysiLight & Chill｜光與鬆感 是一個把靈性活成生活的 Podcast。 我們聊覺醒，也聊日常； 聊內在的光，也聊怎麼在現實裡鬆一口氣。 在這裡，靈性不是高高在上的修行， 而是喝咖啡、散步、聊天時， 慢慢回到自己、找回節奏的過程。 你不需要努力發光， 因為你本來就亮著； 你也不需要強迫放下， 只要讓生活鬆一點、呼吸多一點。 Light & Chill 獻給正在成長、覺醒、卻不想活得太累的你。 一點光，一點鬆感，剛剛好的靈性日常。 ----------------------------------------- 合作邀約. 聽眾投稿 , 歡迎致 Email: lightchill.es@gmail.com
| Publishes | Weekly | Episodes | 21 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Religion & SpiritualitySpirituality |
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有些東西 是在打包的時候 才發現捨不得 有些成長 是在搬離熟悉之後 才慢慢開始 從父母的羽翼下 到學會一個人面對現實 每一次搬家 都不只是空間的轉換 而是一次次 人生的轉場
有時候的失控，來得很突然， 那其實，是能量在提醒你。 怎麼節食都瘦不下來， 直到用了常備的小方法才慢慢回穩； 一住進青年旅舍， 身體就直接用嘔吐說不。 我們才發現—— 原來很多狀態， 都不只是表面發生的事。 而最簡單的調整， 其實是從整理空間開始。
這一集，我們從近況聊到身體「被迫關機」的時刻。忙碌生活下，腎結石在相隔十多年後再次發作，也回顧了過去的手術經驗；同時分享身體累到極限、連續沉睡五天的歷程，從抗拒到放手，才真正完成釋放。 我們發現——身體其實很誠實。當你沒有和它站在一起，它會不斷提醒，甚至用更強烈的方式讓你停下來。這一集，聊的是如何重新聽見身體、與它站在同一邊。
這一集，我們想聊聊 同一個連假，不同地方的節日樣貌 在台灣，是熱鬧又充滿童趣的兒童節 孩子們在學校野餐、和同學分享食物 連假一起爬山、泡溫泉 還有完成願望清單裡的寶可夢機台 而在美國，則是充滿儀式感的復活節 找彩蛋、復活節兔子 像走進一場童話故事 從這些日常片段裡 我們慢慢看見—— 不管在哪裡 大人小孩都在用自己的方式 創造屬於「快樂」的記憶
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- 海格太好笑了吧
一聽到海格時頓了一秒，畫面突然浮現笑翻🤣
Apple Podcasts5哈薩亞
Taiwan3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 | Taiwan/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Light & Chill｜光與鬆感 launched 4 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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