
Light & Chill|光與鬆感 是一個把靈性活成生活的 Podcast。 我們聊覺醒,也聊日常; 聊內在的光,也聊怎麼在現實裡鬆一口氣。 在這裡,靈性不是高高在上的修行, 而是喝咖啡、散步、聊天時, 慢慢回到自己、找回節奏的過程。 你不需要努力發光, 因為你本來就亮著; 你也不需要強迫放下, 只要讓生活鬆一點、呼吸多一點。 Light & Chill 獻給正在成長、覺醒、卻不想活得太累的你。 一點光,一點鬆感,剛剛好的靈性日常。 ----------------------------------------- 合作邀約. 聽眾投稿 , 歡迎致 Email: lightchill.es@gmail.com
| Publishes | Weekly | Episodes | 24 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Religion & SpiritualitySpirituality |

原本只是因為可愛開始玩的遊戲 卻慢慢改變了我的生活節奏 每天記錄心情 不知不覺開始走路 在忙碌裡,也多了一點和自己相處的時間 而在皮克敏的世界裡 那些小小的角色、一步一步的累積 讓我重新看見—— 原來我們每天做的那些微小努力 那些沒被看見的付出 都正在悄悄地 撐起一個家、一段生活 也讓我們自己 慢慢開出花 🤍
簡介 這一集我們想聊聊「過敏」這件很多人都有感的事。 你是不是也有過—— 明明不是感冒,卻一直鼻塞、打噴嚏、眼睛癢? 甚至壓力一大、睡不好,過敏就變得更嚴重。 過敏,真的只是體質問題嗎? 還是其實是身體在對我們發出訊號? 我們會從科學角度出發,聊聊免疫系統為什麼會過度反應, 也會談到壓力、生活習慣,甚至環境帶來的影響。 當身體變得越來越敏感, 也許不是它在找麻煩,而是在提醒你—— 有些東西,需要被調整了。
今年母親節, 我跟女兒互送的蛋糕, 在管理室離奇消失了。 直到錄音那天都還沒找回來。 這一集, 我們從這場小小的烏龍開始聊起, 聊到記憶裡小時候的母親節, 也聊到現在自己的孩子, 開始用他們的方式幫我們過母親節。 有些愛, 好像就是這樣慢慢流動著 🤍
有些東西 是在打包的時候 才發現捨不得 有些成長 是在搬離熟悉之後 才慢慢開始 從父母的羽翼下 到學會一個人面對現實 每一次搬家 都不只是空間的轉換 而是一次次 人生的轉場
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #155 |
Listeners, social reach, demographics and more for this podcast.
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Light & Chill|光與鬆感 launched 5 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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