
Podcast dove tra scienza e pratica si forniscono chicche tecniche su alimentazione, biohacking, allenamento, sonno e stile di vita in generale, con rubriche ed interviste dedicate.
| Publishes | Twice weekly | Episodes | 258 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

Un evento straordinario per il mondo del fitness scientifico.
In questa puntata, Manuel Salvadori e Nicolas Di Leo accoglie Brad Schoenfeld, riconosciuto a livello globale come il massimo esperto mondiale di ipertrofia muscolare e autore di studi che... more
🧠 La performance non è solo fisica: è cognitiva, emotiva e decisionale.
In questa puntata di LifeX, Manuel Salvadori incontra il prof. Enrico Maria Cervellati, esperto di finanza comportamentale, per svelare come gli stessi meccanismi che sabotano l... more
Perché risparmiare è così difficile, anche quando sappiamo che dovremmo?
Come reagisce il nostro cervello davanti a un investimento?
E cosa c’entra la biochimica della ricompensa con il nostro conto in banca?
In questo episodio sorprendente, Stefano... more
🧬 La longevità non è un sogno, ma una scienza.
In questo episodio, Manuel Salvadori conversa con la dott.ssa Roberta Cardinali, medico specializzato in longevità e medicina preventiva, per scoprire come genetica, epigenetica e stile di vita possano ... more
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Contenuti di qualità ed enorme interesse! Consiglio vivamente da addetto ai lavori (medico).
Complimenti, continuate così!!!
Podcast davvero ottimo, consigliato agli interessanti in materia di allenamento.
Scienza, alimentazione e divulgazione in una chiave comunicativa unica nel suo genere. Addictive!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 |
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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LifeX launched 6 years ago and published 258 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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