
Podcast dove tra scienza e pratica si forniscono chicche tecniche su alimentazione, biohacking, allenamento, sonno e stile di vita in generale, con rubriche ed interviste dedicate.
| Publishes | Weekly | Episodes | 275 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

Hai mai pensato che il tuo corpo sapesse già che stavi per sbagliare — 80 millisecondi prima che tu prendessi quella decisione?
→ Sbaglio, errore e fallimento non sono sinonimi: capire la differenza è il primo passo per smettere di ripetere gli stes... more
Chi può permettersi davvero di vivere più a lungo? I peptidi costano, i trattamenti di longevità costano — e secondo il nostro ospite, stiamo costruendo un'élite della salute senza via d'uscita semplice.
→ Perché i peptidi come BPC-157 e TB-500 agis... more
Tutti vogliono ottimizzare tutto. Ma quando smetti di sentire per iniziare a misurare, cosa rimane?
Daniela Nuti Ignatiuk — naturopata, coach e prima donna biohacker d'Italia formatasi con Dave Asprey — smonta la cultura del gadget dall'interno.
In... more
In questo episodio del podcast, Manuel Salvadori e Nicola Di Leo discutono con Tommy Wood, un esperto in neuroscienze e nutrizione, riguardo agli interventi nutrizionali per prevenire il declino cognitivo e la malattia di Alzheimer. Si esplorano le s... more
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Contenuti di qualità ed enorme interesse! Consiglio vivamente da addetto ai lavori (medico).
Complimenti, continuate così!!!
Podcast davvero ottimo, consigliato agli interessanti in materia di allenamento.
Scienza, alimentazione e divulgazione in una chiave comunicativa unica nel suo genere. Addictive!










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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LifeX launched 6 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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