LifeX
Manuel SalvadoriPodcast dove tra scienza e pratica si forniscono chicche tecniche su alimentazione, biohacking, allenamento, sonno e stile di vita in generale, con rubriche ed interviste dedicate.
| Publishes | Weekly | Episodes | 265 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
Do high-protein diets “overactivate mTOR” and shorten lifespan?
Does protein cycling actually make sense if you care about longevity?
And why do so many nutrition rules online come from mechanisms in a petri dish rather than real-world outcome data? more
In questo episodio, Manuel Salvadori e Omar Ghirardello discutono delle recenti linee guida alimentari americane, analizzando la piramide alimentare, il ruolo delle proteine, dei grassi e dei carboidrati, e l'impatto degli alimenti ultra processati s... more
In questo episodio, il dottor Giuseppe Lupica discute della sindrome dell'ovaio policistico (PCOS). Esploriamo le complessità della diagnosi e del trattamento della PCOS, sottolineando l'importanza dei cambiamenti nello stile di vita, i limiti dei fa... more
In questo episodio parliamo della storia degli integratori nel bodybuilding: proteine, creatina, amminoacidi essenziali e “false novità” (con Alex Zuccaro).
Dagli anni ’90 a oggi: come nasce davvero il mercato degli integratori nel bodybuilding, cos... more
Reviews
- Super
Contenuti di qualità ed enorme interesse! Consiglio vivamente da addetto ai lavori (medico).
Complimenti, continuate così!!!
Apple Podcasts5Bobetto02Italy2 years ago - Meraviglia
Podcast davvero ottimo, consigliato agli interessanti in materia di allenamento.
Apple Podcasts5EziogamerItaly4 years ago - PODCAST UNICO NEL SUO “NON GENERE”
Scienza, alimentazione e divulgazione in una chiave comunicativa unica nel suo genere. Addictive!
Apple Podcasts5BonesetterDOItaly5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #119 | Italy/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About LifeX
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How many episodes of LifeX are there?
LifeX launched 6 years ago and published 265 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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