Je Levensstijl als Medicijn met dr. Len De Nys
Len De NysDe wetenschap van gezond leven, vertaald naar jouw dagelijks leven. Welkom bij de Je Levensstijl als Medicijn podcast met Len De Nys, PhD. In elke aflevering ga ik samen met topexperts op zoek naar de wetenschap achter gezonde leefstijlstrategieën. Ontdek hoe voeding, beweging, slaap en mentale balans je gezondheid versterken, beschermen tegen chronische ziekten en je herstel bevorderen. We vertal... more
| Publishes | Weekly | Episodes | 85 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
“Beweging is geen extraatje. Het is een volwaardige therapeutische pijler.”
Die zin vat eigenlijk deze aflevering samen.
In deze aflevering leg ik uit — voor een breed maar nieuwsgierig publiek — hoe beweging inwerkt op hersenen, stress, slaap en s... more
Dr. Nienke de Vries is bewegingswetenschapper en fysiotherapeut aan het Universitair Medisch CentrumGroningen (UMCG) en verbonden aan het Radboudumc Expertisecentrum voor Parkinson en Bewegingsstoornissen. Haar onderzoek richt zich op leefstijlinterv... more
Dr. Gianni Faelens is huisarts en sportarts, gespecialiseerd in leefstijl, sportprestaties en blessurepreventie. Hij combineert klinische praktijk met wetenschappelijke interesse en het vertalen van kennis naar praktisch toepasbare inzichten.
Zijn r... more
Inge van der Wurff is universitair docent aan de Open Universiteit in Heerlen en onderzoekt derelatie tussen voeding, het darmmicrobioom en mentale gezondheid. Ze studeerde Voeding & Gezondheid aan Wageningen University en promoveerde op de invloed v... more
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Apple Podcasts | #85 |  Belgium/Health & Fitness |
Apple Podcasts | #194 |  Netherlands/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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this podcast launched 5 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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