Libéré.e
Margot VireLibéré.e est LE podcast pour faire la paix avec son poids, son image, son assiette et sa tête. Je suis Margot Vire diététicienne-nutritionniste agréée qui vous donne des outils pour améliorer votre relation à l'alimentation via une thérapie cognitive et comportementale. Je suis spécialisée des troubles des conduites alimentaires, qui ont été autrefois mon propre combat; aujourd'hui, mon combat est... more
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Mental HealthMedicineHealth & Fitness |
Listen to the Podcast
Latest Episodes
Dans cet épisode de 'Libéré', Margot Vire, diététicienne-nutritionniste, explore la relation complexe que nous entretenons avec le sucre. Découvrez les mécanismes biochimiques et physiologiques qui rendent le sucre si irrésistible, démystifiez les my... more
Dans notre monde où le rythme est effréné, trouver le temps pour cuisiner des repas équilibrés semble parfois impossible. Que vous déjeuniez au restaurant par obligation ou que vous optiez pour des repas express à la maison, ce podcast est pour vous.... more
Dans cet épisode de Libéré.e, le podcast dédié au bien-être et à l'acceptation de soi, Margot, diététicienne, explore le lien entre le stress, l'alimentation et le corps. Elle décrit le stress comme une réaction naturelle du corps face à des situatio... more
Que faire du gringotage dans notre alimentation ? Il semblerait qu'il faille que nous luttions contre ces petites envies de manger durant la journée. Mais est-ce vraiment quelque chose de mal ? La société nous a souvent poussé à culpabiliser par rapp... more
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Reviews
- Merci 🙏
Merci de mettre en lumière le vrai du faux ! 🤩 more
Apple Podcasts5Sosodu13006Francea month ago
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Chart Rankings
Apple Podcasts | #36 | France/Health & Fitness/Medicine |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Libéré.e launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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