两杯咖啡
Penny我们谈论自我成长，谈论自我治愈，借由对话随心而谈，借由电波倾心而听。走进自己，穿越自己，遇见更好的自己。欢迎收听两杯咖啡， Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Personal JournalsSociety & CultureRelationships |
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🎧 Show Notes
有人喜欢把人生过成一场冲刺。
也有人，一直在向前，却从不觉得自己在奔跑。
这一期，我和 Grace 聊了七十分钟。
从四岁开始骑马，到独自闯进陌生人的马场；从大厂管理者，到创业、旅行，再到加入美国高净值社群……
她的人生，好像一直都有下一站。
可让我印象最深的一句话，却是：
「别人看我在奔跑，其实我在散步。」
我们借着 Grace 的故事，聊了很多关于"向上"的话题。
向上的驱动力，到底来自哪里？
野心，是不是一个坏词？
为什么有人总在成长，却依... more
Show Notes
这一期《两杯咖啡》，我们从最近频繁听到的一个词 FOMO 聊起。
FOMO，Fear of Missing Out，害怕错过。
一开始只是一个听不懂的英文缩写，后来突然发现，它好像特别能代表当下的状态：
AI、副业、Agent、创业、健身、旅行……每天打开手机，都像看到别人把人生升级了一遍。
于是这期，我和返场嘉宾小梁一起做了一场“互联网语言考古”。
我们从 886、ORZ、QQ、BBS、古早网名，聊到微博时代的屌丝、高富帅、白富美；
从蓝瘦香菇、做完你的做你的，... more
📝 Show Notes
五一假期快结束了。
你是那个在人山人海里“特种兵式旅行”的人？
还是窝在沙发上吃薯片、追修仙动画，三天没换睡衣？
又或者——嘴上说着放假，身体却在偷偷学 AI、研究 MCP，担心自己被时代落下？
这一期《两杯咖啡》，Penny 想跟你聊聊：
👉 假期到底该躺平，还是该充电？
👉 以及一个更难的问题——我们为什么连休息，都会有一点点负罪感？
从美国没有五一的 long weekend，到 Palouse 那片像 Windows XP 桌面一样的麦田；
从“... more
☕️ Show Notes
这一期，我们聊了一个很多人正在经历，却很少被真正说清楚的状态：Burnout。
它不是简单的“累”， 而是一种慢慢被消耗、被掏空的过程。
很多时候，我们不是突然崩溃的， 而是在长期的高压、完美主义、对外界评价的依赖里，一点点走到这里。
尤其是在科技行业—— 当“高薪”和“无意义感”同时存在，那种撕裂感，会让人越来越怀疑自己：
我到底是在努力，还是在消耗自己？
这一期，我们从安安的真实经历出发，聊了两件事： Burnout是怎么发生的，以及人在掉下去之后，是... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |  Singapore/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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两杯咖啡 launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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