Lev sundt med Umahro & Mike
Mike RadoorNy podcast af to af DKs dygtigste sundhedseksperter. Mike Radoor (Toobusytobefit) og Umahro Cadogan (Sundhedsvirksomheden Umahro) hjælper dig til nye, sunde og varige vaner. Corona efterlader mange med et ’hul’ i sundheden, men du kan gøre en masse selv … Her får du viden og værktøjer. Umahro er Danmarks førende sundhedsekspert med speciale i Functional Medicine og kendt fra bl.a. TV2 programmet ’... more
| Publishes | Weekly | Episodes | 17 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Danish | Category | Health & Fitness | ||
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Latest Episodes
Dagens afsnit og Sæson 1 sidste afsnit handler om SUKKER. Her får du fakta om sukker!
(glukose, fruktose, sukrose, dextrose, druesukker, invertsukker, laktose, maltodextrin, malt)
Hvordan bliver du disciplineret? Hvilke redskaber har en soldat rent mentalt, som gør han/hun kan stå imod så meget pres som de ofte skal? Hvordan finder du din indre mentale soldat frem?
Hør alt om det i dagens afsnit!
Hvordan får Umahro og Mike deres bedste sunde jeg aktiveret og hvordan kan du selv aktivere dit bedste sunde jeg? Lyt med i dagens afsnit.
I dag taler vi om stress samt hvordan kroppen reagerer overfor det. Kan man være for stresset til at kroppen vil tabe sig? Hvad er stress og hvorfor får vi det? Hvordan påvirker stress din sundhed og hvordan undgår vi det. Få svar på alle spørgsmål ... more
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Reviews
- Inspirerede, informativ og underholdende
Top inspirerende og på et højt fagligt niveau.
Man bliver både inspireret og klogere på emnerne i de forskellige episoder - og godt underholdt på samme tid.
10 stjerner ud af 5!
Håber der kommer en sæson 2 med endnu mere inspiration og viden 👌🏼
Apple Podcasts5Dorthe Mikkelsen
Denmark4 years ago - Super fin og sjov podcast
Faktabaseret og samtidig fortalt på underholdende måde
Apple Podcasts5Ellen4321Denmark5 years ago - Fantastisk podcast
Virkelig inspirerede podcast, der motivere til inddrage sundhed noget mere ind i ens hverdag
Apple Podcasts5Fight36Denmark5 years ago - Informerende god podcast!
Super informerende podcast, hvor emnerne tages helt ned i øjenhøjde for lytteren. VIRKELIG BRUGBAR!
Apple Podcasts5Mradoor
Sweden5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #162 | Denmark/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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How many episodes of Lev sundt med Umahro & Mike are there?
Lev sundt med Umahro & Mike launched 5 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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