
Let’s Keep Moving with Risha is for everyone who wants to keep moving in life 💙🌊 Watch out for new episodes every Monday. Happy Listening and Let’s Keep Moving!
| Publishes | Weekly | Episodes | 127 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

We've all asked ourselves the same question before making a big decision: What if it doesn't work out? Looking back, sobrang grateful ako for all the things that didn't work out in my life, had it worked out, I wouldn't be here-- making videos, talki... more
Can you really forgive someone who broke your heart? And if you do... does that mean you have to let them back into your life? We're talking about the messy, nuanced side of forgiveness and the kind that doesn't fit into simple advice or one-size-fit... more
Trauma isn't always about what happened to you but it's also about how your mind and body learned to survive it. In this episode, pag-uusapan natin what trauma really is, why not every painful experience is considered traumatic, and how our unhealed ... more
In this episode, I talk about why some pain stays with us longer than we expected especially when someone deeply hurt, embarrassed, or humiliated us. I share my thoughts on shame, healing, and why it’s so hard to move on from experiences that made us... more
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Let’s Keep Moving with Risha is a fantastic podcast for anyone looking to grow, learn, and navigate life’s challenges with grace and resilience. Risha’s topics are relatable, her advice is practical, and her delivery is both inspiring and heartfelt. Each episode leaves you feeling empowered to keep moving forward, no matter where you are in life. Highly recommend for anyone seeking positivity and personal growth!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #78 | |
Spotify | #45 | |
Apple Podcasts | #23 | |
Apple Podcasts | #42 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on personal growth, practical psychology-inspired strategies, and everyday mindset shifts to keep moving forward through life's challenges. Episodes typically blend relatable storytelling with actionable tactics—like emotional awareness, boundary setting, gratitude, and having a clear personal vision—to help listeners build resilience, nurture self-compassion, and maintain momentum in work, relationships, and self-care. A standout element is the host's candid, gentle approach to tough topics (shame, failure, burnout) paired with concrete steps, encouraging ongoing self-improvement without overwhelm.
Listeners are likely seekers of practical self-improvement and mindful living, often juggling full lives and careers. The sh... more
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Let's Keep Moving with Risha launched 3 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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