
Let’s Keep Moving with Risha is for everyone who wants to keep moving in life 💙🌊 Watch out for new episodes every Monday. Happy Listening and Let’s Keep Moving!
| Publishes | Weekly | Episodes | 125 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

In this episode, I talk about why some pain stays with us longer than we expected especially when someone deeply hurt, embarrassed, or humiliated us. I share my thoughts on shame, healing, and why it’s so hard to move on from experiences that made us... more
Your friends are some of the first people in your life who teach you how to love, forgive, laugh, grow, and heal. In this episode, I talk about the beauty of friendship— the kind that changes you, comforts you, and sometimes even breaks your heart a ... more
This episode honestly made me reflect so much about emotional connection relationships and the ways people pull away when things start to feel too real or overwhelming. While preparing for this episode, I became more aware of how avoidant attachment ... more
I’ve had moments where I made decisions that didn’t feel right and I realized it’s because I wasn’t fully honest about who I am, what drains me and what truly gives me energy. So in this episode, I’m sharing my personal experience and the simple thin... more
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Let’s Keep Moving with Risha is a fantastic podcast for anyone looking to grow, learn, and navigate life’s challenges with grace and resilience. Risha’s topics are relatable, her advice is practical, and her delivery is both inspiring and heartfelt. Each episode leaves you feeling empowered to keep moving forward, no matter where you are in life. Highly recommend for anyone seeking positivity and personal growth!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #72 | |
Spotify | #51 | |
Apple Podcasts | #63 | |
Apple Podcasts | #179 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on personal growth, practical psychology-inspired strategies, and everyday mindset shifts to keep moving forward through life's challenges. Episodes typically blend relatable storytelling with actionable tactics—like emotional awareness, boundary setting, gratitude, and having a clear personal vision—to help listeners build resilience, nurture self-compassion, and maintain momentum in work, relationships, and self-care. A standout element is the host's candid, gentle approach to tough topics (shame, failure, burnout) paired with concrete steps, encouraging ongoing self-improvement without overwhelm.
Listeners are likely seekers of practical self-improvement and mindful living, often juggling full lives and careers. The sh... more
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4. Chink Positive
Let's Keep Moving with Risha launched 3 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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