Let's Go Mental!
Barbara CortellaIn our podcast, we leverage the powerful world of sports and athletes to empower our kids, lifting them above the rest and reshaping our parent-child dynamic. We hold the unique opportunity to be our kids' first Mental Coach, guiding them through their Mental Game while simultaneously working on our own lives – truly walking the talk! Too often, we find ourselves unprepared, missing opportunities ... more
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingEducationSelf-Improvement | |||
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Latest Episodes
The podcast episode delves into the mental journey of tryouts, providing valuable insights and strategies to overcome stress and excel during this crucial period. How? more
Mastering the Four Step Performance System for Goal Achievement is crucial for young athletes looking to enhance performance. In this episode, Barbara delves into setting goals, scheduling with intentions, measuring progress, and reflecting on succes... more
In this episode we delve into the crucial topic of goal-setting for parents and young athletes. You will gain insights into the difference between long-term process goals and short-term performance goals, This episode equips parents and athletes with... more
In this episode we explore the concept of adopting a "process over outcome mindset" from another angle. I introduce a simple strategy that is based on this approach: creating a not-negotiable check-list of small actionable steps that can support your... more
In this episode I will talk about the powerful concept of Process over Outcome where I will challange the traditional mindset of 'Winning is everything" (accomplishment/outcome) and explore the path for growth, improvement, resiliance (becoming/proce... more
Welcome to the Let's Go Mental podcast! more
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Chart Rankings
Apple Podcasts | #243 |  Italy/Kids & Family/Parenting |
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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How many episodes of Let's Go Mental! are there?
Let's Go Mental! launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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