Let's Go Mental!
Barbara CortellaA podcast for young athletes and their parents to unlock the power of the mind: You have the talent—now let’s build the mental edge. Discover key pillars and get simple, actionable tools to kickstart your journey. Tune in for short weekly episodes, each month focused on one topic, perfect for the car ride to your game. Grab quick tips, worksheets, and join our community as we grow and level up tog... more
| Publishes | Twice monthly | Episodes | 52 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilySelf-ImprovementEducationParenting | |||
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Latest Episodes
As another school year and sports season come to an end, most athletes immediately shift their attention to summer plans, camps, vacations, training sessions, and the next goal.
But before moving forward, there is something powerful in taking a paus... more
Celebrating my 50TH EPISODE with you! Thanks for
We often look for the big moment: the win, the goal, the perfect game, the selection, the breakthrough.
But what builds an athlete is not the big moment, it is what happens before it: the small repe... more
Most people don’t realize they’re not thinking thoughts—they’re running beliefs.
And those beliefs quietly shape everything:
your performance, your confidence, your reactions, your identity, your limits.
In this episode of Let’s Go Mental, Barbara... more
This is a special episode and a collaboration with my daughter, Aurora.
In the ?take your kids to work day' we built this episode together...maybe the beginning of a collaboration????
Breath is something we do automatically… but very few people ac... more
Key Facts
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- Applicable and relatable
This podcast is easy to follow and all athletes can walk away from every episode with something to implement into their daily lives!
Apple Podcasts5Georgiamm98
United States2 months ago
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Apple Podcasts | #64 |  Netherlands/Kids & Family/Parenting |
Apple Podcasts | #169 | Netherlands/Kids & Family |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Let's Go Mental!
What is Let's Go Mental! about and what kind of topics does it cover?
Short, actionable episodes help young athletes and their parents build a mental edge. Across recent topics, listeners get practical tools for anticipation, awareness, mental training, focus, and mindset, with emphasis on translating insights into daily routines, routines, and conversations at home or on the bench. A distinctive angle is the host's Italian background and coaching focus on family dynamics, making complex psychology relatable for families navigating youth sports. The format blends quick, implementable steps with mindset shifts, making it easy to tuck insights into travel to games or practice. Potential sponsors or guests may find value in topics around mental performance, parent coaching, and youth sports development that reso... more
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How many listeners does Let's Go Mental! get?
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What are the audience demographics for Let's Go Mental!?
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How many subscribers and views does Let's Go Mental! have?
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Which podcasts are similar to Let's Go Mental!?
These podcasts share a similar audience with Let's Go Mental!:
1. In Good Company with Nicolai Tangen
2. Deejay Chiama Italia
How many episodes of Let's Go Mental! are there?
Let's Go Mental! launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Let's Go Mental!?
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