Lessen over Leven
Nicole van OlderenWelkom bij de podcast “Lessen over Leven” Ben jij ook klaar met die stress? Ben je toe aan meer focus en creativiteit? Heb je behoefte aan ontspanning maar je weet niet hoe? Wil je even bijtanken? En voel je dat je toe bent aan iets anders maar je weet niet wat? Kom luisteren! Nicole heeft met ruim 20 jaar ervaring diverse korte oefeningen voor je opgenomen.
| Publishes | Weekly | Episodes | 10 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | Health & FitnessMental Health | ||
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Met de grondingsoefening voor het slapen gaan help ik je stap voor stap op weg naar je bedje om te rusten en te gronden. Er is ruimte voor rituelen en aansluitend de grondingsoefening om jezelf voor te bereiden op een goede nachtrust.
Wil je dat i... more
Goed bezig zijn voor jezelf betekent dat je ook aandacht voor je lichaam hebt. Deze grondingsoefening laat je weer bewust contact maken met je hele lijf. Geniet ervan en geef jezelf een schouderklopje!
#niet tijdens deelname aan het verkeer.
Gedachten kun je beïnvloeden, visualiseer een beeld uit je herinneringen en plaats dat beeld in jouw gereedschapskist, jouw toolbox. En nu terwijl je vol aandacht naar mij luistert pak je dat beeld en zet het beeld voor je in het Hier en Nu. Kijk ern... more
K R A C H T L I E D VOOR HET NEDERLANDSE VOLK
Hou vol, sta op en blijf positief.
Zet je gedachten vooruit, en heb ze intens lief.
Blijf in je kracht, je bent een sterk mens
Samen zijn we één en dat is onze wens.
Wij zijn gezond, je leven is ... more
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Apple Podcasts | #121 |  Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #222 | Belgium/Health & Fitness |
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| Professions | Age Range | Household Income | |||
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How many episodes of Lessen over Leven are there?
Lessen over Leven launched 5 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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