
Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.
| Publishes | Daily | Episodes | 486 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessFitnessEntrepreneurshipHealth & Fitness | |||

Fitness used to be a standard — now it’s optional. More men are choosing comfort, convenience, and excuses over discipline and structure. In this episode, I break down why men don’t prioritize fitness anymore and what that shift is doing to health, c... more
Most people don’t fail because they lack information — they fail because they lack consistency, structure, and accountability. Fitness goals don’t fall apart overnight, they fall apart through small daily decisions. In this episode, I break down exac... more
Fat loss isn’t about how you feel — it’s about structure. Calories, consistency, training, and habits are what drive results. When people rely on feelings instead of systems, progress disappears. In this episode, I break down why fat loss requires st... more
Being in shape used to be respected. Strength, discipline, and taking care of your body were seen as standards. Now the culture often celebrates comfort more than fitness. In this episode, I break down why America doesn’t value being in shape the way... more
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Great episode Chris! 👏🏼
Powerful word this morning....
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Apple Podcasts | #228 | |
Apple Podcasts | #220 |
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This show blends blunt, high-energy takes on fitness culture with real-world application for health, business, and life optimization. Episodes often challenge conventional gym myths, emphasize personal accountability, and critique social-media-driven body ideals, all delivered with humor and candor. Notable is the hosts' willingness to tackle sensitive topics—especially around race, body image, and accountability—while featuring guests who provide contrasting or complementary viewpoints. For potential listeners, it's likely to appeal if you want practical fitness guidance, unfiltered opinions, and design-your-life insights wrapped in entertaining banter.
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These podcasts share a similar audience with Less Brunches More Crunches Podcast:
1. Mind Pump: Raw Fitness Truth
2. The Brad Jensen Show
3. The Joe Budden Podcast
Less Brunches More Crunches Podcast launched 7 years ago and published 486 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Less Brunches More Crunches Podcast include:
1. Tim Grover
2. William Mulvaney
3. Energetic Casey
4. John Solleder
5. Dank DeMoss
6. Michael Hawkins
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