Less Brunches More Crunches Podcast
CMartyFitHere on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.
| Publishes | Daily | Episodes | 484 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & FitnessFitnessEntrepreneurship | |||
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Latest Episodes
Fat loss isn’t about how you feel — it’s about structure. Calories, consistency, training, and habits are what drive results. When people rely on feelings instead of systems, progress disappears. In this episode, I break down why fat loss requires st... more
Being in shape used to be respected. Strength, discipline, and taking care of your body were seen as standards. Now the culture often celebrates comfort more than fitness. In this episode, I break down why America doesn’t value being in shape the way... more
Getting in shape isn’t complicated — but most people still never do it. Why? Inconsistency, excuses, lack of structure, and avoiding the hard parts of fitness. In this episode, I break down exactly why most people never get in shape and what actually... more
Motivation fades. Habits stay. The people who transform their bodies aren’t chasing motivation — they’re building systems and routines they stick to daily. In this episode, I break down why habits build bodies and how creating structure is the key to... more
Recent Guests
Hosts
Reviews
- Consistency
Great episode Chris! 👏🏼
Apple Podcasts5Tash19!
United States3 years ago - Balance and discipline
Powerful word this morning....
Apple Podcasts5T.TrimbleUnited States7 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 |  Finland/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Less Brunches More Crunches Podcast
What is Less Brunches More Crunches Podcast about and what kind of topics does it cover?
The content primarily focuses on various aspects of fitness culture, personal accountability, and societal attitudes towards body image, especially within the Black community. Listeners can expect candid discussions that uncover fitness trends, critique societal norms related to health and body standards, and emphasize the importance of personal responsibility in achieving wellness goals. The tone is casual yet direct, often laced with humor and personal anecdotes, while tackling deeper issues such as obesity, body positivity, and the influence of social media on fitness perceptions.
This podcast is likely to resonate with individuals who appreciate a blend of serious topics discussed lightheartedly but are also interested in improving the... more
Where can I find podcast stats for Less Brunches More Crunches Podcast?
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How many listeners does Less Brunches More Crunches Podcast get?
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What are the audience demographics for Less Brunches More Crunches Podcast?
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How many subscribers and views does Less Brunches More Crunches Podcast have?
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Which podcasts are similar to Less Brunches More Crunches Podcast?
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How many episodes of Less Brunches More Crunches Podcast are there?
Less Brunches More Crunches Podcast launched 7 years ago and published 484 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Less Brunches More Crunches Podcast?
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Where can I see ratings and reviews for Less Brunches More Crunches Podcast?
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How do I access podcast episode transcripts for Less Brunches More Crunches Podcast?
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What guests have appeared on Less Brunches More Crunches Podcast?
Recent guests on Less Brunches More Crunches Podcast include:
1. Tim Grover
2. William Mulvaney
3. Energetic Casey
4. John Solleder
5. Dank DeMoss
6. Michael Hawkins
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.