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Less Brunches More Crunches Podcast

CMartyFit
Fitness
Sugar
Nutrition
Faith
Fitness Culture
Obesity
Fat Shaming
Strength Training
Back Pain
Food Deserts
Mental Health
Insulin Resistance
Health
Motivation
Excuses
Gym Culture
Thanksgiving
Inflammation
Discipline
Fitness Goals

Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.

PublishesDailyEpisodes439Founded6 years ago
Number of ListenersCategories
Health & FitnessEntrepreneurshipFitnessBusiness

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Latest Episodes

Men in America are falling off — physically, mentally, and emotionally. Discipline is dying, comfort is winning, and strength is rare. In this episode, I break down why so many men are cooked and how fitness can rebuild the foundation of masculinity.... more

America was built on hard work — now it’s built on excuses. From fitness to business to daily life, people justify everything instead of fixing it. In this rant, I break down why America is addicted to excuses and what it’ll take to bring back accoun... more

Hard work built America — but now it’s seen as punishment. Everyone wants the rewards, but nobody wants the grind. In this rant, I break down why America doesn’t want to work hard anymore, and what that means for fitness, success, and discipline.

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America has turned excuses into a lifestyle. Everyone wants results, but no one wants responsibility. In this rant, I break down how America’s excuse culture got out of control — and how to take your power back through accountability and discipline. more

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Recent Guests

William Mulvaney
Athlete involved in marathons, ultrathons, triathlons, and entrepreneurship
Episode: William Mulvaney on Turning Struggle into Momentum
Energetic Casey
Episode: The Delusion in America is Causing the Obesity Epidemic
John Solleder
Network marketer, cold plunge advocate, and vegan
Episode: The Business of Fitness: Why Your Health is Your Greatest Asset Ft. John Solleder
Dank DeMoss
Plus size influencer involved in a controversy regarding Uber driver interactions
Episode: 500 lb Rapper Gets Denied by Uber Driver & He Gets FIRED SMH
Michael Hawkins
Returning guest to the show, engaged in discussions around fitness and health
Episode: Obesity as Privilege? Flipping the Script on Fitness

Host

CMartyFit
Host of the podcast, passionate about fitness and personal accountability, engages listeners with humor and critical discussions on body image and health trends.

Reviews

4.8 out of 5 stars from 17 ratings
  • Consistency

    Great episode Chris! 👏🏼

    Apple Podcasts
    5
    Tash19!
    United States3 years ago
  • Balance and discipline

    Powerful word this morning....

    Apple Podcasts
    5
    T.Trimble
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content thought-provoking and impactful, driving them to reflect on their own fitness journeys.
Reviewers commend the engaging style of the hosts and their candid approach to discussing health topics.
Listeners appreciate the blend of humor and serious discussions surrounding fitness and personal responsibility.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Can a Man REJECT a Woman for Her WEIGHT?
Q: What do you think is worse, a man rejecting a woman because of her weight or a woman rejecting a man because of his height?
The perception is that it's worse for a man to reject a woman because of her weight due to concerns about body shaming, while rejecting a man for his height is often considered acceptable since height is unchangeable.
The Business of Fitness: Why Your Health is Your Greatest Asset Ft. John Solleder
Q: What are three actionable tips for entrepreneurs to stay on their fitness grind?
1) Get up early, 2) Be selfish to be selfless for your health, and 3) Incorporate resistance training into your routine.
The Business of Fitness: Why Your Health is Your Greatest Asset Ft. John Solleder
Q: How does discipline in fitness relate to discipline in business?
Discipline is the same across different areas of life, and consistency in both fitness and business is essential for achieving long-term success.
The Business of Fitness: Why Your Health is Your Greatest Asset Ft. John Solleder
Q: Why do high achievers prioritize fitness?
Fitness is a stimulus for brain activity and overall better well-being, which translates into higher success levels in business.
William Mulvaney on Turning Struggle into Momentum
Q: What do you think is the biggest hurdle that prevents people from quitting their jobs and pursuing their passions?
Many people are stuck in debt cycles and lack the financial freedom to take risks, which creates fear and hesitation to leave stable jobs.

Audience Metrics

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Frequently Asked Questions About Less Brunches More Crunches Podcast

What is Less Brunches More Crunches Podcast about and what kind of topics does it cover?

This podcast offers an engaging blend of discussions centered around fitness, health trends, and personal accountability in various aspects of life. Episodes tackle controversial topics related to body image, societal norms surrounding fitness, and the importance of self-discipline. Noteworthy discussions include the fitness industry's expectations for personal trainers, humorous critiques of societal perceptions of obesity, particularly within the Black community, and the intricate connection between personal health and relationships. The hosts frequently employ humor and personal anecdotes to engage listeners, making it both informative and entertaining while inspiring them to take action in their own lives.

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How many listeners does Less Brunches More Crunches Podcast get?

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How many subscribers and views does Less Brunches More Crunches Podcast have?

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Which podcasts are similar to Less Brunches More Crunches Podcast?

These podcasts share a similar audience with Less Brunches More Crunches Podcast:

1. The Mel Robbins Podcast

How many episodes of Less Brunches More Crunches Podcast are there?

Less Brunches More Crunches Podcast launched 6 years ago and published 439 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Less Brunches More Crunches Podcast?

Recent guests on Less Brunches More Crunches Podcast include:

1. William Mulvaney
2. Energetic Casey
3. John Solleder
4. Dank DeMoss
5. Michael Hawkins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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