Lebensleicht – Dein Podcast für innere Stärke und Lebensfreude
Katharina HopfnerWillkommen bei Lebensleicht, dem Podcast für innere Stärke, Lebensfreude und achtsames Leben.
Hier dreht sich alles um mentale und emotionale Gesundheit, körperliche Balance und die Verbindung zu dir selbst und zur Natur, die dich trägt.
Ich bin Katharina Hopfner, Heilpraktikerin, Mitgründerin der Lebensleicht-Akademie (Lebensleicht Jetzt.) und Expertin für Erschöpfung, Lebensfreude & nachhaltig... more
| Publishes | Twice monthly | Episodes | 15 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health |
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Latest Episodes
Fühlst du dich gestresst, erschöpft und wachst morgens wie gerädert auf, obwohl du geschlafen hast?
In dieser dritten Folge unserer Serie "Gesund starten ins neue Jahr ohne Erschöpfung" nimmt dich Katharina Hopfner mit in die Welt zweier kraftvoller... more
Du bist erschöpft, innerlich unruhig und fragst dich: Wie soll ich so durch den Tag kommen?
In dieser Folge nimmt dich Kathi mit durch einen kompletten Tagesplan für mehr Energiestabilität und innere Ruhe, von dem Moment, in dem du die Augen aufschl... more
Willkommen im Jahr 2026.
In dieser neuen Folge begleitet dich Katharina Hopfner, Heilpraktikerin und Mitgründerin der Lebensleicht-Akademie, mit einer warmen und stärkenden Einladung in das neue Jahr.
Nicht jeder startet voller Energie in den Janua... more
Wenn die Seele weint und der Mund schweigt, dann spricht der Körper.
In dieser Folge verbinde ich meine beiden Herzensthemen: meine Arbeit als Schmerztherapeutin und meine Arbeit als Expertin für Erschöpfung und nachhaltige Heilimpulse.
Es geht um ... more
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- Danke schön
Ich freue mich schon auf neue Folgen
Apple Podcasts51.Come 1. ServedGermany7 months ago
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this podcast launched 7 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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