Lebensleicht – Dein Podcast für innere Stärke und Lebensfreude
Katharina HopfnerWillkommen bei Lebensleicht, dem Podcast für innere Stärke, Lebensfreude und achtsames Leben.
Hier dreht sich alles um mentale und emotionale Gesundheit, körperliche Balance und die Verbindung zu dir selbst und zur Natur, die dich trägt.
Ich bin Katharina Hopfner, Heilpraktikerin, Mitgründerin der Lebensleicht-Akademie (Lebensleicht Jetzt.) und Expertin für Erschöpfung, Lebensfreude & nachhaltig... more
| Publishes | Twice monthly | Episodes | 25 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness |
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Latest Episodes
Es gibt einen Moment, den viele kennen. Du sitzt beim Dankbarkeitstagebuch, schreibst brav drei Dinge auf, die Familie, die Gesundheit, das Zuhause. Alles stimmt und trotzdem fühlst du nichts. Keine Wärme in der Brust, kein Lächeln, kein Aufatmen. Ei... more
Kennst du das Gefühl, innerlich leer zu sein, obwohl von außen alles funktioniert? Den Kalender voll, die Aufgaben abgehakt, und trotzdem fehlt etwas, das du nicht in Worte fassen kannst?
Dann hat dein Kopf wahrscheinlich gerade den Dirigentenstab i... more
Es gibt einen Satz, den sagen wir oft anderen: „Schön, dass es dich gibt." Am Muttertag, zum Geburtstag, in Karten, aber wann hast du ihn das letzte Mal zu dir selbst gesagt?
In dieser Folge geht Kathi der Frage nach, warum uns dieser eine Satz „Sch... more
„Du darfst es dir wert sein, wieder gut zu dir zu sein.“
Fühlst du dich oft nur noch wie ein Rädchen im Getriebe? Als würdest du perfekt funktionieren müssen, aber dich selbst dabei verlieren?
In dieser Folge wird es persönlich. Ich nehme dich mit ... more
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Reviews
- Danke schön
Ich freue mich schon auf neue Folgen
Apple Podcasts51.Come 1. ServedGermanya year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #149 |  Austria/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched a year ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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