Le Yoga sans Posture
Otilia Moreira et Sonia KalounLe Yoga sans posture, c’est LE podcast dédié au yoga qui ne ressemble à aucun autre. A travers leurs expériences et guidées par leur passion commune pour le yoga, Otilia et Sonia vous proposent un voyage initiatique au cœur de cet art de vivre, pour en découvrir ses outils et appréhender sa richesse avec pertinence, humour et surtout sans langue de bois ! Une nouvelle manière de découvrir le yoga,... more
| Publishes | Monthly | Episodes | 10 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||
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Latest Episodes
Dans cet épisode, nous explorons le sūtra 1.33 des Yoga Sūtra de Patañjali, un véritable guide du cœur pour traverser les relations humaines avec plus de clarté et de paix intérieure.
Il nous invite à cultiver quatre qualités essentielles : la bienv... more
Dans cet épisode, nous explorons Tapas, souvent traduit par « discipline », l’un des Niyamas du Yoga Sūtra. Mais ici, pas de rigidité ni d’injonction à la performance. Nous vous proposons une lecture plus nuancée, plus bienveillante : et si la discip... more
Dans cet épisode, nous explorons Samtosha, le contentement, un principe fondamental des Yoga Sutras. Comment cultiver la satisfaction et l’acceptation de ce qui est, sans pour autant renoncer à nos élans de croissance ? Nous abordons cette notion ave... more
Dans cet épisode, nous explorons le concept de Sauca, la pureté, tel qu’enseigné dans les Yoga Sutras. Plutôt qu’une simple notion d’hygiène physique, Sauca invite à cultiver plus de clarté dans notre esprit, nos émotions et notre environnement. Comm... more
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Apple Podcasts | #226 |  India/Health & Fitness/Mental Health |
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Le Yoga sans Posture launched 2 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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