Le Journal d'Une Jeune Senior : Apprendre À Bien Vieillir
RonaBonjour, ici Rona, auteur du journal d’une jeune senior… . Eh oui, je viens de fêter mes 60 ans et me voici rentrée dans cette catégorie de personnes que l’on appelle les seniors… . Bienvenue au club des sexagénaires me dit-on… . Et c’est avec beaucoup de délice que je pénètre dans ce nouvel univers… un peu comme si je franchissais une nouvelle porte pour une nouvelle vie Bien décidée cette fois à... more
| Publishes | Weekly | Episodes | 35 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Society & CulturePersonal Journals | ||
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jeunesenior.fr/seniors,-deshabituez--vous-du-sucre-!/
Nous mangeons de plus en plus sucré, principalement à cause des produits industriels qui nuisent vraiment à notre santé.
Nous avons besoin de sucre, il serait même bénéfique pour les plu... more
jeunesenior.fr/la-naturopathie-pour-les-seniors/
Rester en bonne santé passe avant tout par la prévention.
Consulter un naturopathe peut vraiment nous aider à aller vers un "bien vieillir"
Le naturopathe est là pour vous faire prendre co... more
jeunesenior.fr/l’histoire-du-centieme-singe-et-les-seniors/
Cette histoire, pour vous faire comprendre que plus nous serons nombreux à partager une volonté d’un changement profond de la vieillesse et plus nous aurons la capacité d'atteindre... more
jeunesenior.fr/la-respiration-pour-les-seniors/
La Respiration prend une place de plus en plus grande dans ma vie car je sais que la maîtrise d'une bonne respiration favorisera un "vieillir léger".
Il s'agit plutôt de "libérer sa respiratio... more
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