Autoconhecimento, auto-empatia e auto-cuidado. Uma pausa pra colocar a casa interna (e externa) em ordem, pra lavar a alma enquanto lava (ou suja) a louça. Sou a Nathalia Duarte, terapeuta, consteladora e facilitadora de comunicação não-violenta. Mais sobre meu trabalho: www.instagram.com/nathastralduarte
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Será que você está fugindo da maturidade e naturalizando comportamentos que não condizem com a sua fase de vida? Um estilo de vida adolescente quando já se é adulto pode ser uma forma de ignorar e esconder feridas. Tanto o excesso de dependência quan... more
Espiritualidade e terapias são ótimas quando vividas de forma saudável, mas muita gente acaba usando essas coisas como fuga da realidade ou da própria responsabilidade de fazer o que precisa ser feito. Se essas coisas não estão fortalecendo sua auton... more
Fala-se muito que não temos poder de mudar o outro, isso é em parte verdade, mas não totalmente. Existe um caminho pra romper padrões desgastantes e melhorar a dinâmica de todas as nossas relações e é disso que falo nesse episódio!
Ajuda a refletir muito no fim do dia!
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Lavando a Alma e a Louça launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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