L'art de s'aimer (et de vivre en harmonie avec soi-même)
Elodie et Etienne - Unit CoachingL'Art de s'aimer, un podcast animé par Élodie et Étienne, fondateurs de Unit Coaching. À travers des conversations sans filtre, humaines et vraies, nous parlons de relation à soi, de santé mentale, d’émotions, de corps et de relation à l’alimentation. Craquages, contrôle, charge mentale, rapport au poids, pression intérieure… On va au-delà des solutions superficielles pour comprendre ce qui se jou... more
| Publishes | Twice weekly | Episodes | 3 | Founded | 18 days ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | EducationSelf-Improvement |
Listen to this Podcast
Latest Episodes
🎧 Couple : allié ou frein à ton bien-être ? | L’art de s’aimer #2
Liens utiles :
- Témoignage Stéphanie & Renaud
- Liens Unit Coaching
Et si ton mal-être ne venait pas seulement de toi…
mais aussi de la manière dont ton couple influence ton rapp... more
🎧 Pourquoi vouloir changer ton corps sans t’aimer ne fonctionne pas | L’art de s’aimer #1
Liens utiles :
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Quiz Auto-Compassion
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Liens Unit Coaching
Et si le problème n’était pas ton alimentation. Ni ton poids. Ni ton manque de volonté. more
Et si le problème n’était ni ton poids, ni ton alimentation, mais la relation que tu entretiens avec toi-même ?
Dans L’art de s’aimer, on parle amour de soi réel, relation au corps, alimentation émotionnelle et cerveau, pour sortir du contrôle, des c... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. LEGEND
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L'art de s'aimer launched 18 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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