
Welkom bij 'Lang Leve Je Fitte Lijf', dé 2-wekelijkse podcast voor 50-plus mannen en vrouwen die fit, sterk en vitaal willen blijven, of worden! Presentator Duco Bauwens (Nederland in Beweging) en ervaringsdeskundige- en bestseller auteur Edwin van den Dungen ontrafelen fabels, delen feiten en geven concrete tips. Zij doen dit op hun eigen, ongedwongen en humorvolle manier.
| Publishes | Twice monthly | Episodes | 9 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Dutch | Category | Health & Fitness | ||

In aflevering 9: De "shit show" van Trump & Zelenski, buikspieren in de kramp, hoge hartslag, vallen in een bedje van mos, voordelen van starten na je 50ste, kwark waar de aarbei langs is gevlogen.
We gaan beginnen!
In aflevering 8: Lang Leve Je Fitte Voeding, Nederland gezond maken?!, fabrieksvoedsel, stracciatella-ijs reep, Duco als Michelin mannetje, eten na 20.00 uur en een brug te ver voor Edwin.
We gaan beginnen!
In de zevende aflevering: Waarom liever op de sportschool trainen als je ook thuis kunt trainen?, bewegen op maat, eiwitlimonade, pas op voor het wildrooster!, hoe trainen met pijnlijke gewrichten, wat heb je met je haar gedaan?!?
We gaan beginnen... more
In de zesde aflevering: We maken korte metten met onzinnige gezondheidsclaims, je bent nooit te oud om te starten met...., Duco deed een proefles kickboksen, *NIEUW* "De Proeverij", ouder worden en slechter slapen.
We gaan beginnen!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 |
Listeners, social reach, demographics and more for this podcast.
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Lang Leve Je Fitte Lijf launched a year ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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