藍藍的靈機移動
Lanlan | 欖藍靈性整合所《藍藍的靈機移動》是一場靈性與生活的輕鬆對談。 在這裡，我會分享靈性觀點、日常故事，以及和朋友們的深度交流。 主題從「如何做自己」到「靈性焦慮」，從瑜珈哲學到神聖啟發，讓你在忙碌生活中，也能帶著光與喜悅前行。 ✨ 如果你渴望更多自我探索、療癒與覺醒，歡迎一起上路。 Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 9 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture |
Listen to this Podcast
Latest Episodes
【這集聊什麼？】
練習瑜珈一段時間後，我們都擁有一種想看見全貌的特質 。本集藍藍與 Alysia 老師深入探討從「愛好者」轉向「教學者」的內在轉折。
藍藍坦露了內心深處的原始動能，從小對生死的迷惘，讓她在瑜珈智慧中尋找一條「不迷失的道」，並渴望找到生命的核心軸心 。而 Alysia 則分享了在不同派別間的轉換，如何從緊繃的「塑身衣」狀態，走向平衡纖細的身心 。我們聊到了師資培訓如何像一場「打怪破關」的旅程，每一階段撿到的寶物，最終都化作我們教學與修行中的養分 。
【精彩亮點】
•... more
曾經有一段時間，Alysia 老師形容自己每天醒來的第一個念頭是：
「為什麼又醒了？」
那不是一時低潮，而是一種沉到深海、連浮起來都不想的狀態。
在《瑜珈如何改變我的人生》這個主題，我邀請我很欣賞的瑜珈老師 Alysia 老師，一起回頭聊我們各自的人生轉折——
從努力、撐住、把責任做到滿分，
走到身體先壞掉、心也跟著迷路，
最後在瑜珈練習裡，慢慢學會照顧自己，而不是繼續硬撐。
這個主題總共分成三集三個階段，
這一集不是在教你怎麼把動作做得更好，
而是在聊：
當人生失去節奏、感覺不到自己是誰時... more
你有沒有這種時候——
明明已經很努力了，卻還是覺得不夠好？
事情沒做到「理想中的樣子」，心裡就開始責怪自己。
這一集，我們聊的不是「要不要更努力」，
而是：我們為什麼這麼容易對自己下重手。
從完美主義、高標準、習慣靠自己，
聊到身體發出的訊號、放下後發生的事，
也聊聊——
當我們不再一直證明自己，人生真的會完蛋嗎？
這是一集給
✔ 總是把責任扛好扛滿的人
✔ 習慣撐住、不太求救的人
✔ 正在學習用更溫柔方式對待自己的人
如果你最近也在問自己：
「我是不是把自己逼太緊了... more
在這一集的下半段，我們將對話從「天蠍能量的本質」，走向更貼近人生現場的議題——關係、選擇，以及靈魂如何穿越混亂與黑暗。
天蠍天使芭比歐，從靈魂的高度，回應了許多人在情感與人生路上反覆卡關的疑問：
為什麼有些人總是離不開痛苦的關係？
為什麼明明知道不適合，卻還是一次次重來？
而這些經驗，真的只是錯誤與受苦嗎？
在這一集中，天使談到「渣男／渣女」、「靈魂副本」、「業力與選擇」，也談到人類社會正在經歷的轉變——從舊有的關係框架，走向更強調個體扎根與自由的新人類狀態。
【本集精彩亮點】
•... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 推推～
老師超讚👍
Apple Podcasts5hana80315
Taiwan3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #194 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 藍藍的靈機移動
Where can I find podcast stats for 藍藍的靈機移動?
Rephonic provides a wide range of podcast stats for 藍藍的靈機移動. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 藍藍的靈機移動 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 藍藍的靈機移動 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 藍藍的靈機移動, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 藍藍的靈機移動?
Rephonic provides comprehensive predictive audience data for 藍藍的靈機移動, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 藍藍的靈機移動 have?
To see how many followers or subscribers 藍藍的靈機移動 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 藍藍的靈機移動?
These podcasts share a similar audience with 藍藍的靈機移動:
1. 大人的Small Talk
2. 您好，我是宅女小紅
3. 愚樂百昏百
How many episodes of 藍藍的靈機移動 are there?
藍藍的靈機移動 launched 4 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 藍藍的靈機移動?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 藍藍的靈機移動?
Rephonic pulls ratings and reviews for 藍藍的靈機移動 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 藍藍的靈機移動?
Rephonic provides full transcripts for episodes of 藍藍的靈機移動. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.