Erno Polus Podcast
Erno PolusTämä podcast on sekoitus vapaamuotoista pohdintaa ja tiukkaa asiaa - rennolla otteella ja turhia jännittämättä. Valmentajana, isänä, yrittäjänä ja ihmisenä puhun täällä siitä, mikä milloinkin tuntuu tärkeältä ja pohtimisen arvoiselta: vanhemmuudesta, ihmisyydestä, valmennuksesta ja ylipäätään siitä, miten tässä hullussa maailmassa voi yrittää pysyä järjissään samalla, kun yrittää itse tehdä osansa... more
| Publishes | Weekly | Episodes | 20 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language | Finnish | Number of Listeners | Categories | Personal JournalsFitnessHealth & FitnessSociety & Culture |
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Latest Episodes
Muistatko sen ihmisen, joka kuolinvuoteellaan sanoi: “Onpa hyvä, että pelasin aina varman päälle, enkä koskaan kokeillut kiinnostavia asioita, reissannut tai rakastunut”?
En minäkään, koska sellaista ihmistä ei ole.
Monen elämä on täynnä katumusta ... more
Miksi aikuinen ihminen muuttuu somessa ilkeäksi huutelijaksi ja kanssaihmisiä tahallaan loukkavaaksi barbaariksi? Tässä jaksossa puhun siitä, miten some vetää esiin meistä usein juuri ne huonoimmat puolet, ja miksi se ei ole vain yksilön vaan koko ku... more
Miten paljon sun arki pyörii autopilotilla? Tässä jaksossa puhun siitä, miksi tavat määräävät lopulta kaiken: kunnon, jaksamisen, painon ja hyvinvoinnin. Ihminen ei ole tavoitteidensa, vaan tekojensa tulos. Ja teot kumpuavat toistuvista tavoista.
Po... more
Tässä jaksossa puhun elintapamuutoksista – ei kuureista, ei rääkeistä, vaan kestävästä muutoksesta, joka vähentää stressiä eikä lisää sitä. Miksi me lykkäämme asioita aina seuraavaan vuodenaikaan, lomaan tai kalenterin tyhjään kohtaan? Miksi on niin ... more
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Apple Podcasts | #76 |  Finland/Society & Culture/Personal Journals |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Erno Polus Podcast launched 10 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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