来了吗丨来了来了
博樂不定期更新的心理学的播客，不定期聊聊我的小发现，不定期做一些个人实验
| Publishes | Daily | Episodes | 88 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Religion & Spirituality |
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Latest Episodes
🎧《在深圳地铁上，看见了一个快要消失的东西》 💫
🧠本期心理学概念清单
1. 去个人化（Deindividuation）在高密度、高压力的城市环境里，大脑会自动过滤掉对陌生人的情感连接，作为一种自我保护机制。这不是冷漠，是神经系统在防止情绪被过度消耗。这就是为什么在拥挤的地铁里，大家都看见了那摊水，却都没动。
2. 共情疲劳（Compassion Fatigue）长期暴露在大量需要关注的事件中，人的共情能力会逐渐耗竭。不是因为不在乎，而是因为内心的情感资源已经透支，开始自动关门。城市... more
🎧《有些人给的不是情绪价值，是情绪操控》 💫
🧠本期心理学概念清单
1. 安全型依恋（Secure Attachment）真正好的关系会给你一种踏实感——表达了不会被惩罚，情绪不好不会被冷掉，靠近对方不会失去自己。这就是安全型依恋的感觉。情绪操控型关系恰恰相反，它让你永远处于不确定和焦虑中。
2. 间歇性强化（Intermittent Reinforcement）不稳定给你奖励，比稳定给你奖励更容易让人上瘾。一会儿甜、一会儿冷，让你的神经系统一直处于"等待下一次甜"的状态。这不是爱，... more
🎧《我们最讨厌父母的那些样子，最后都活进了自己身体里》 💫
🧠心理学概念清单
1. 创伤的代际传递（Intergenerational Trauma）
父母未被处理的创伤，会通过他们的行为、教养方式、情绪反应，悄悄传递给下一代。不是故意的，是因为那些模式已经深入他们的神经系统，变成了他们以为”正常”的方式。我爸妈经历文革物资匮乏，那种”不能浪费、要小心、要让人满意”的生存逻辑，就这样传进了我的身体。
2. 条件性自我价值（Contingent Self-Worth）
当一个孩子发... more
🎧《你以为你见过世界，但你只是刷过它》 💫
🧠心理学概念清单
1. 拟真幻觉
当我们反复刷到某种生活、某个地方、某类关系时，很容易误以为自己已经“经历过”了。
2. 体验式学习
真正能改变人的，不是抽象知道，而是身体、关系、环境都参与进来的真实经验。
3. 主体性苏醒
一个人真正出去、真正进入世界时，才更容易重新碰见自己，知道自己喜欢什么、想成为什么样的人。
4. 同温层喂养
算法更容易持续推送你已经熟悉、已经喜欢、已经认同的东西，而不是拓宽你。
5. 关系触发成长
more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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来了吗丨来了来了 launched 6 months ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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