Lagret i etern
Lagret SödermalmEn podd av tränare, för tränare och tränande.
| Publishes | Weekly | Episodes | 5 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Swedish | Categories | FitnessHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
Mattias styr rodret i dagens episod. Först lite skryt om programledarens crossfit-tävling men efter det fokus på Elin.
Varför började Elin träna? Från syrrans träningsprogram, via bodybuildaren på friskis till tunga vattendunkar på gärdet.
Om pre... more
Om kvinnligt, manligt och bögigt i tränarrollen. Varför har Elin gått och blivit sträng på medlemspassen? Mattias är pappaledig på halvtid, får han till träningen?
Vi ger två insomningstips. Det här avsnittet vill ni inte missa..
Hur vi ser på träningsprogrammering. Vikten av att få en kund att känna sig kompetent i grundrörelserna. Vilka är grundrörelserna?
Elitidrottare vs nybörjare - skiljer de sig åt?
Ett ämne vi hade kunnat prata om i timmar, men 30min fick räcka ;)
Vi berättar om hur det är att driva Sveriges minsta & kaxigaste gym. Fastighetskötare, webdesigner, sanitetspersonal, PR-byrå, ekonomiavdelning och tränare i ETT.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #191 |  Sweden/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Lagret i etern are there?
Lagret i etern launched 2 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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