Labels Don´t Define Us
Kicki E JohanssonWelcome to Labels Don’t Define Us, a podcast that shines a light on life beyond mental health diagnoses.
Hosted by Sarah, this show explores real stories of resilience, recovery, and empowerment from people who refuse to be limited by the labels of mental illness.
Each week, we break the stigma around conditions like anxiety, depression, bipolar disorder, ADHD, and PTSD, while offering practical... more
| Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental Health | |||
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Latest Episodes
In this heartfelt episode of Labels Don’t Define Us, our host Sarah explores what it really means to be “successful” while living with depression—and how society’s definition of achievement often leaves out the quiet strength of those who are simply ... more
In this heartfelt episode of Labels Don’t Define Us, Sarah dives deep into the meaning of love and connection beyond mental-health labels.
How do you build healthy relationships when living with anxiety, depression, bipolar disorder, PTSD, or other ... more
In this heartfelt episode of Labels Don’t Define Us, host Sarah explores what it’s really like to live with anxiety and a constantly racing mind.
From sleepless nights to endless overthinking, anxiety can feel like living with your mind on overdrive... more
In this inspiring episode of Labels Don’t Define Us, Sarah explores the beauty of neurodiversity and what it truly means to celebrate different ways of thinking, learning, and experiencing the world.
Joined by our special guest Mary, who shares her ... more
In this powerful episode of Labels Don’t Define Us, Sarah opens up an honest conversation about breaking mental health stigma and reclaiming confidence after a diagnosis.
Too often, judgment about mental illness keeps people silent—but sharing our m... more
In this heartfelt episode of Labels Don’t Define Us, Sarah explores the journey of healing after PTSD—a path filled with courage, growth, and rediscovery.
Living with post-traumatic stress disorder can make you feel defined by what happened to you, ... more
In this episode of Labels Don’t Define Us, Sarah explains how ADHD can be seen not as a limitation but as a unique advantage in the workplace.
While conversations about mental health often focus on challenges, this episode celebrates the hidden stre... more
In this episode of Labels Don’t Define Us, Sarah explores what it means to live a full and meaningful life with bipolar disorder.
Too often, mental health conditions are reduced to stigma and misunderstanding, but today’s stories show a different si... more
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| Listeners per Episode | Gender Skew | Location | |||
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These podcasts share a similar audience with Labels Don´t Define Us:
1. The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
How many episodes of Labels Don´t Define Us are there?
Labels Don´t Define Us launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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