Labels Don´t Define Us
Kicki E JohanssonWelcome to Labels Don’t Define Us, a podcast that shines a light on life beyond mental health diagnoses.
Hosted by Sarah, this show explores real stories of resilience, recovery, and empowerment from people who refuse to be limited by the labels of mental illness.
Each week, we break the stigma around conditions like anxiety, depression, bipolar disorder, ADHD, and PTSD, while offering practical... more
| Publishes | Weekly | Episodes | 30 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthHealth & Fitness | |||
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Latest Episodes
Do you struggle with negative self-talk, a relentless inner critic, or the feeling that you are simply not enough?
In this milestone 30th episode of Labels Don't Define Us, Sarah is joined by Elisabeth—a trained teacher and educator—to explore one o... more
Do you struggle to say no—even when you feel overwhelmed, exhausted, or emotionally drained?
In this powerful and deeply insightful episode of Labels Don’t Define Us, Sarah explores the life-changing impact of healthy boundaries on your mental healt... more
Why does healing take so long—and how do you stay patient when progress feels slow?
In this deeply honest and encouraging episode of Labels Don’t Define Us, Sarah explores one of the most common and frustrating parts of the mental health journey: sl... more
Why is asking for help so hard—and why is it one of the most powerful steps in mental health recovery?
In this deeply honest and empowering episode of Labels Don’t Define Us, Sarah explores the emotional barriers that stop so many people from reachi... more
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Chart Rankings
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Apple Podcasts | #194 |  Israel/Health & Fitness/Mental Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with Labels Don´t Define Us:
1. The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
How many episodes of Labels Don´t Define Us are there?
Labels Don´t Define Us launched 7 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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