La vraie pause
Véronique GalloLa vraie pause, c’est un podcast de méditations guidées pour celles et ceux qui ont parfois l’impression de traverser leur vie en courant. Chaque semaine, Véronique Gallo vous invite à ralentir quelques minutes. Respirer. Relâcher la pression. Revenir à soi. Au fil des épisodes, vous trouverez : • des méditations guidées, • des pauses pour les cœurs fatigués, • des mots simples pour traverser la v... more
| Publishes | Daily | Episodes | 9 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | EducationSelf-Improvement |
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Latest Episodes
Notre mental ne s'arrête jamais vraiment. Il commente, anticipe, juge, imagine… et, bien souvent, il finit par nous éloigner de ce que nous ressentons profondément.
Dans cette quatrième méditation, je vous invite à aller un peu plus loin. Ensemble, ... more
Existe-t-il un moment idéal pour méditer ? Le matin au réveil, le soir avant de dormir, pendant une pause dans la journée… ou simplement lorsque le besoin se fait sentir ?
Dans ce quatrième préambule, nous allons explorer ensemble la manière de trou... more
Cette troisième méditation vous invite à porter votre attention au creux de votre ventre, ce centre intérieur où se déposent souvent nos émotions, nos tensions et nos préoccupations. En revenant doucement à cet espace de calme et de présence, vous po... more
Aujourd’hui, nous allons nous intéresser à notre mental. Il nous accompagne en permanence, mais il nous joue parfois des tours. Il peut nous entraîner dans des peurs, des inquiétudes ou des pensées qui nous éloignent du moment présent.
Dans cette ét... more
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Chart Rankings
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Apple Podcasts | #137 | France/Education/Self-Improvement |
Apple Podcasts | #32 |  Belgium/Education/Self-Improvement |
Apple Podcasts | #107 | Belgium/Education |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to La vraie pause?
These podcasts share a similar audience with La vraie pause:
1. En apparence
2. L'oeil d'Alex Vizorek
3. Métamorphose, éveille ta conscience !
4. Fifty States — un Podcast Quotidien
5. L'œil de Philippe Caverivière
How many episodes of La vraie pause are there?
La vraie pause launched a month ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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