La Santé Optimale
Dr. DenefLa Santé Optimale est un podcast sur la santé avec une approche intégrale. Dans chaque épisode, je vous expliques des mécanismes physiologiques et psychologiques du corps humain. J'y aborderai les thèmes suivants : la nutrition, la flore intestinale, le développement personnel, et d'autres techniques naturelles pour vous aider à retrouver une bonne vitalité.
| Publishes | Twice monthly | Episodes | 7 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Alternative HealthHealth & Fitness | ||
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Latest Episodes
Les saunas sont utilisés depuis très longtemps pour prévenir des affections et détoxifier le corps. Les bénéfices sont bien connus et surprenants. Ici je vous explique de tous les bienfaits du sauna "near infrared" et les différences avec les autres.... more
Le gras est diabolisé à tord depuis certaines années. Je vous explique ses bienfaits et comment il peut nous aider à perdre du poids et réguler notre glycémie !
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Apple Podcasts | #226 |  Belgium/Health & Fitness/Alternative Health |
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How many episodes of La Santé Optimale are there?
La Santé Optimale launched 7 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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