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Artwork for La Salute spiegata semplice by Roberto Gindro

La Salute spiegata semplice by Roberto Gindro

Roberto Gindro

Dopo vent’anni trascorsi in farmacia e milioni di lettori online, Roberto Gindro porta in podcast la sua missione: aiutare tutti a capire la salute in modo semplice, umano e basato sui fatti.La Salute spiegata semplice è un viaggio tra scienza, buon senso e quotidianità, per imparare a fidarsi della conoscenza e non dei titoli sensazionalistici. Perché sapere come funziona il proprio corpo è la fo... more

PublishesDailyEpisodes45Founded3 months ago
Language
Italian
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for La Salute spiegata semplice by Roberto Gindro

Latest Episodes

Colesterolo cattivo: una recente ipotesi di cui si parla davvero troppo poco cambia buona parte della visione tradizionale

Per approfondire: www.nature.com/articles/s41569-024-01039-5

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21 eiaculazioni al mese: davvero meno rischio di tumore alla prostata? Analisi dello studio, limiti e cosa fare davvero.

www.sciencedirect.com/science/article/abs/pii/S0302283816003778?via%3Dihub

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* Link affi... more

Stanchezza, dolori, aumento di peso... potrebbero essere segnali di ipotiroidismo, magari di Hashimoto. Facciamo chiarezza su sintomi, esami e cura.

00:00 Introduzione

00:59 Cos'è la tiroide

01:45 Ormoni tiroidei (TSH, T3 e T4)

02:50 La regolazione ... more

Il caffè è una bevanda straordinaria, ma è meglio non esagerare con le dosi, soprattutto se ti riconosci in uno di questi 12 casi.

A proposito... secondo te fa male bere il caffè appena sveglio? www.youtube.com/watch?v=9xI6YOK__Do

[Libri e ... more

61.000 risonanze 3D: un sedere con la forma sbagliata si associa a sedentarietà e a più rischio di diabete di tipo 2. Ecco cosa farne, nella vita reale.

Presentazione dello studio (ancora da pubblicare): www.rsna.org/media/press/2025/2615

[... more

Cos'è l'infiammazione cronica silente di basso grado? È davvero preoccupante? Come si misura? Cosa fare? Ti spiego tutto in parole semplici

Scientific Statement: www.jacc.org/doi/10.1016/j.jacc.2025.08.047

Canale Dr. Riccardo FP: www... more

Scopri le 7 regole salva-reni convalidate dalla scienza per proteggere la tua salute renale ogni giorno. Alcune ti sorprenderanno.

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* Link affiliati, cliccare è gratis, ma aiuta a supportare il mio lavoro 😊

🍵Tè verd... more

Gli occhi non sono lo specchio dell'anima, ma una finestra sul cuore. Ecco come aprirla e guardare.

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🍵Tè verde: amzn.to/4hdZry6

📚 C... more

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