La Jefita
La Jefita¡Qué bueno que llegaste! Aquí platicamos de estrés, de inmunología y algo de ciencia. Sin bata de laboratorio y sin pijama quirúrgica, pero con mucho rigor científico…y con sazón.
Ahora, 2 veces por semana. 😀
LUNES: Podcast de sistema inmune
JUEVES: Podcast de estrésPonte cómodo/a, sírvete un té, un café o lo que se te antoje, y acompáñame en esta chorcha donde el estrés se desmenuza, y el s... more
| Publishes | Twice weekly | Episodes | 82 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | MedicineHealth & FitnessMental Health |
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Latest Episodes
¿Es cierto que el estrés te manda la grasa justo a la panza? Hoy vamos con esa famosa "panza de cortisol" (cortisol belly) y con lo que está pasando por dentro.
Primero, no toda la grasa es igual. Tenemos la que está debajo de la piel y la grasa vis... more
¿Por qué un hombre no desarrolla normalmente una respuesta inmunológica contra sus propios espermatozoides? ¿Y qué pasa cuando esos espermatozoides llegan al cuerpo de una mujer, donde llevan proteínas y material genético de otra persona?
Tenemos un... more
¿Sabías que tu respiración puede influir en cómo tu cerebro procesa las emociones?
Y también sucede al revés...cuando sentimos miedo, ansiedad o estrés, nuestra forma de respirar cambia, muchas veces sin que nos demos cuenta.
En este episodio te cu... more
Hay cosas muy lindas de tu sistema inmune que tal vez no sabes...
Hoy te platico de ocho cosas del sistema inmune: las barreras del cuerpo, el microbioma, la diferencia entre inmunidad innata y adaptativa, la memoria inmunológica y un poco de cómo s... more
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Reviews
- Gracias, Jefita 👍🌷
Excelente labor de divulgación científica, en forma amena y entendible. Gracias por el amor con el que realizas este podcast (se nota). En esta era de pseudo expertos, teorías de la conspiración e influencers que venden remedios mágicos, podcasts como el tuyo son especialmente valiosos. 👏🏼😉
Apple Podcasts5Tere Chavez Mtz
Mexico10 months ago - Opinion
Me gusta aprender y es interesante que profesionales hagan este tipo de interacción con el público en general..
Gracias fue interesante.
Creo que esto irá cambiando ya que se escucho como si estuviera leyendo el speech.
Apple Podcasts5Chafa81Mexicoa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #3 | Mexico/Health & Fitness/Medicine |
Apple Podcasts | #91 | Mexico/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About La Jefita
What is La Jefita about and what kind of topics does it cover?
A science-focused, Spanish-language series that blends rigorous immunology and stress research with practical guidance. Episodes cover topics like psychedelic medicine, immunometabolism, monoclonal antibodies, burnout, GLP-1 biology, and neuroimmunology, always with a clear emphasis on evidence and safety. The host explains complex science in accessible terms, highlights real-world implications for health, and often contrasts hype with what current science supports. A notable strength is translating advanced biomedical topics into actionable takeaways for listeners curious about health, medicine, and wellness, without resorting to lab-coat theatrics.
Where can I find podcast stats for La Jefita?
Rephonic provides a wide range of podcast stats for La Jefita. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to La Jefita and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does La Jefita get?
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What are the audience demographics for La Jefita?
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How many subscribers and views does La Jefita have?
To see how many followers or subscribers La Jefita has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to La Jefita?
These podcasts share a similar audience with La Jefita:
1. La Pinche Complejidad con Nicolás Alvarado
2. Dixo Daily
3. GBM
4. El Podcast de Marco Antonio Regil
5. Cracks Podcast con Oso Trava
How many episodes of La Jefita are there?
La Jefita launched a year ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact La Jefita?
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Where can I see ratings and reviews for La Jefita?
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How do I access podcast episode transcripts for La Jefita?
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