
¡Qué bueno que llegaste! Aquí platicamos de estrés, de inmunología y algo de ciencia. Sin bata de laboratorio y sin pijama quirúrgica, pero con mucho rigor científico…y con sazón. Ponte cómodo/a, sírvete un té, un café o lo que se te antoje, y acompáñame en esta chorcha donde el estrés se desmenuza, y el sistema inmune se goza…¡Ámonos!
| Publishes | Weekly | Episodes | 15 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | MedicineHealth & FitnessMental Health |

En este episodio cortito te platico por qué decir “NO” y poner límites sanos es una herramienta muy útil en el manejo del estrés.
Aquí hablamos cómo la autoestima es la base para poner límites y por qué los límites deben ser firmes pero flexibles.
more
¡Hola, otra vez!
Si tienes más de 50 años, este episodio es para ti.
Aquí te platico qué es el inflammaging: es inflamación crónica, silenciosa y de bajo grado que acompaña al envejecimiento y que nos aumenta el riesgo de enfermedades como infartos... more
¡Hola otra vez!
No todo el estrés es igual. En este episodio hablamos de cómo clasificar el estrés según su duración (agudo vs. crónico), su resultado (eustrés vs. distrés) y su origen (físico vs. emocional). Con ejemplos de la vida diaria (desde cu... more
¡Holaaaaaaaaa!
Qué bueno que estás de vuelta. Hoy hablamos de la vacuna contra el herpes zóster (Shingrix) y cómo, además de prevenir el dolor y la neuralgia postherpética, estudios recientes sugieren que podría reducir el riesgo de demencia.
Te ex... more
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Me gusta aprender y es interesante que profesionales hagan este tipo de interacción con el público en general..
Gracias fue interesante.
Creo que esto irá cambiando ya que se escucho como si estuviera leyendo el speech.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 | |
Apple Podcasts | #202 |
Listeners, social reach, demographics and more for this podcast.
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La Jefita launched 5 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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