La Jefita
La Jefita¡Qué bueno que llegaste! Aquí platicamos de estrés, de inmunología y algo de ciencia. Sin bata de laboratorio y sin pijama quirúrgica, pero con mucho rigor científico…y con sazón.
Ahora, 2 veces por semana. 😀
LUNES: Podcast de sistema inmune
JUEVES: Podcast de estrésPonte cómodo/a, sírvete un té, un café o lo que se te antoje, y acompáñame en esta chorcha donde el estrés se desmenuza, y el s... more
| Publishes | Twice weekly | Episodes | 71 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessMental Health | |||
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Latest Episodes
La creatina no es sólo cosa de músculo y del gimnasio. Tus células inmunes también utilizan creatina y su sistema energético, y en los últimos años hemos empezado a entender qué puede significar eso para su metabolismo y su función.
En este episodio... more
¿Las redes sociales realmente nos están estresando… o les estamos echando la culpa de todo?
Esta vez te platico del “doomscrolling”, del famoso “brain rot”, los videos cortos, la comparación social, el FOMO, el meta-estrés, el sueño y hasta el corti... more
Este es uno de los podcasts más lindos que he grabado porque mezcla muchos temas de la inmunología moderna: el inflammaging y la inmunosenescencia.
Aquí te platico un poco de cómo envejece el sistema inmune en personas que alcanzan los 100 años: qué... more
Aquí hay mucho que está en el camino de la ciencia...y también un poco en el camino del wellness. Y vale la pena hablar de eso...
En este episodio te platico la historia, los mecanismos cerebrales y la evidencia clínica de distintos psicodélicos (ps... more
Key Facts
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Reviews
- Gracias, Jefita 👍🌷
Excelente labor de divulgación científica, en forma amena y entendible. Gracias por el amor con el que realizas este podcast (se nota). En esta era de pseudo expertos, teorías de la conspiración e influencers que venden remedios mágicos, podcasts como el tuyo son especialmente valiosos. 👏🏼😉
Apple Podcasts5Tere Chavez Mtz
Mexico9 months ago - Opinion
Me gusta aprender y es interesante que profesionales hagan este tipo de interacción con el público en general..
Gracias fue interesante.
Creo que esto irá cambiando ya que se escucho como si estuviera leyendo el speech.
Apple Podcasts5Chafa81Mexicoa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #2 | Mexico/Health & Fitness/Medicine |
Apple Podcasts | #33 | Mexico/Health & Fitness |
Apple Podcasts | #184 |  Chile/Health & Fitness/Medicine |
Apple Podcasts | #214 |  Spain/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About La Jefita
What is La Jefita about and what kind of topics does it cover?
A science-focused, Spanish-language series that blends rigorous immunology and stress research with practical guidance. Episodes cover topics like psychedelic medicine, immunometabolism, monoclonal antibodies, burnout, GLP-1 biology, and neuroimmunology, always with a clear emphasis on evidence and safety. The host explains complex science in accessible terms, highlights real-world implications for health, and often contrasts hype with what current science supports. A notable strength is translating advanced biomedical topics into actionable takeaways for listeners curious about health, medicine, and wellness, without resorting to lab-coat theatrics.
Where can I find podcast stats for La Jefita?
Rephonic provides a wide range of podcast stats for La Jefita. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to La Jefita and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does La Jefita get?
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What are the audience demographics for La Jefita?
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How many subscribers and views does La Jefita have?
To see how many followers or subscribers La Jefita has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to La Jefita?
These podcasts share a similar audience with La Jefita:
1. En Boca de León
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3. GBM
4. La Pinche Complejidad con Nicolás Alvarado
5. La Corneta
How many episodes of La Jefita are there?
La Jefita launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact La Jefita?
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Where can I see ratings and reviews for La Jefita?
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