Bienvenido a este nuevo espacio donde deseo continuar compartiéndote información valiosa que te ayude a mejorar u optimizar tu calidad de vida! La fórmula: porque siempre hay una fórmula de hacerlo bien o hacerlo mejor de lo que lo estás haciendo.
Publishes | Weekly | Episodes | 9 | Founded | 3 years ago |
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Language | Categories | Self-ImprovementEducation |
En este episodio, tengo el honor de contar con una invitada de lujo: Belkis Carrillo (@psicoespacio), destacada psicóloga, sexóloga, life coach, fundadora de Psicoespacio LLC y autora de 10 libros autopublicados en Amazon. Junto a Belkis, vamos a des... more
Según estudios realizados por prestigiosas universidades a nivel internacional como Harvard, dicen que 85% de las personas que hacen dieta en sus vidas nunca logran sus objetivos; y las pocas personas que lo logran, recuperan el peso cuando dejan la ... more
¿Has escuchado que el estrés engorda y envejece? ¿Por qué creen que a los hombres les resulta más fácil bajar de peso que a las mujeres? Para mantener nuestro peso ideal o alcanzar cualquier meta que nos propongamos, podemos hackear o reprogramar la ... more
En este episodio exploraremos el intrigante (y para muchas escalofriante) mundo de las manchas. Descubre conmigo sus causas, cómo tratarlas, y especialmente cómo prevenirlas. Compartiré herramientas sencillas y efectivas, así como las experiencias de... more
En este episodio, nos sumergimos en mi método L.A.N. (Limpieza, Activación y Nutrición), una joya que nos guía hacia la salud integral y el balance perfecto. Exploramos las claves que nos permiten cuidar nuestra vitalidad y armonía, cultivando una be... more
En este segundo episodio del show de Jessica Wellness, "Deseable, querible y longeva", abordamos las herramientas fundamentales para alcanzar esto que todas las mujeres deseamos, así como los 3 factores que pueden alejarnos de ello. ¡Sintonízanos en ... more
Presentamos un nuevo segmento dentro de nuestro podcast, en este segmento disfrutaras de llamadas en vivo con seguidoras de Jessica donde ellas hacen preguntas y dan testimonios sobre su experiencia usando los productos de las lineas @jessicawellness... more
Algunas de mis anécdotas de cómo partí de Venezuela y cómo me he desenvuelto en el poco tiempo que tengo viviendo en los Estados Unidos. Mi objetivo con este podcast es impregnarte de positivismo y mostrarte que cambiando la visión de las cosas puede... more
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La Formula launched 3 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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