La force de l’âge
LucilabEt si le mode de vie pouvait contribuer à préserver notre énergie, notre vitalité d’esprit et notre bonheur au fil du temps? La force de l’âge est le nouveau balado de Lucilab, animé par la championne olympique, Sylvie Bernier. Découvrez dans chacun des épisodes comment les petits gestes quotidiens sont intimement liés à la santé physique, mentale et cognitive. Bonne écoute!
| Publishes | Monthly | Episodes | 23 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessScience |
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Latest Episodes
Le stress fait partie de la vie, mais il reste largement incompris. Dans cet épisode, Sonia Lupien, spécialiste en neurosciences et fondatrice du Centre d’études sur le stress humain, nous aide à mieux cerner ce phénomène complexe. Elle explique pour... more
À l’origine du balado La force de l’âge, il y a Luci: un programme québécois novateur qui s’appuie sur la science du changement de comportement pour encourager de saines habitudes de vie. Dans cet épisode, Marc-André Chagnon, président de Lucilab, et... more
Dans ce dernier épisode de la saison, Jean-Marie Lapointe explore une réalité qui touche un nombre grandissant de personnes au Canada: la proche aidance. Accompagné du Dr Huang Duong, spécialiste en médecine interne, il met en lumière les multiples r... more
La méditation est une pratique millénaire à laquelle s’intéresse de plus en plus la science moderne. Et pour cause! Parmi ses nombreux bienfaits, on note la réduction du stress, l’amélioration de la concentration et la gestion de la douleur. Méditer ... more
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Reviews
- A écouter encore et encore
Merci pour ce balado très instructif. Complet et plein de conseils de santé tout simples.
A partager absolument !
Apple Podcasts5celbuss
Canada2 years ago - Super balado, très informatif.
Merci!
Apple Podcasts5SophgeoffCanada2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #164 | Canada/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to La force de l’âge?
These podcasts share a similar audience with La force de l’âge:
1. Le vrai du faux - Le balado
2. Ouvre ton jeu avec Marie-Claude Barrette
3. Nicole Bordeleau en Balado
4. Juste entre toi et moi
5. OUBLIE PAS TA BROSSE À DENTS - Podcast d’Alexandre Barrette
How many episodes of La force de l’âge are there?
La force de l’âge launched 2 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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