La duda saludable
Gloria Mera y Andrés ArdilaEste no es un podcast más sobre nutrición. Aquí vamos a desmontar mitos y creencias acerca de la alimentación. Vamos a contar historias, a charlar de lo básico. Vamos a reírnos, a ser críticos y a aprender. Vamos a motivarnos para levantar nuestro hermoso cuerpo de ese enorme sofá. Porque somos lo que comemos pero sin sufrir. Todos tenemos dudas, muchas, pero aquí se van a resolver. Bienvenidos a ... more
| Publishes | Weekly | Episodes | 29 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessNutrition | ||
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Latest Episodes
Les deseamos un buen fin de año y por favor coman, traguen, acaben con la comida que tengan enfrente pero con responsabilidad, para que luego no vengan los lamentos en enero, POR FAVOR.
Abrazos gigantes para este 2022
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Nuestro Instagr... more
Para las mujeres que nos escuchan este episodio les va a servir para informarse mejor y conocer algunas estrategias para contrarrestar esa subida de peso que se suele dar con el periodo menstrual. Para los hombres que nos escuchan este capítulo les v... more
¿Tenemos que eliminar a los carbohidratos de nuestra dieta si queremos alimentarnos bien y alcanzar nuestros objetivos en nutrición?
En el episodio de hoy nos va a estar acompañando el Doctor de la Dieta para aclararnos esta duda
Bienvenidos
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¿Comer poco en las noches me garantiza bajar de peso?, ponle atención al episodio porque a lo mejor no lo estás haciendo de la manera correcta.
Bienvenidos.
__________
Nuestro Instagram:
La duda saludable www.instagram.com/ladudasaluda... more
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Apple Podcasts | #116 |  Argentina/Health & Fitness/Nutrition |
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La duda saludable launched 4 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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