La cultura del benessere con il Dott.Mattia Pieri
mattia pieriStrategie dietetiche e di allenamento, consigli di crescita personale e sul tuo benessere a 360 gradi Troverai tutto questo all’interno del mio nuovo podcast ‘’ la cultura del benessere’’ Ascolta gli audio e migliora la tua cultura del wellness, perchè solo dalla cultura e consapevolezza potrai ottenere un vero risultato duraturo nel tempo Entra nel mio mondo e segui @nutrizionistamattiapieri su I... more
| Publishes | Twice weekly | Episodes | 183 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
La Vitamina D non è una semplice vitamina, ma un vero e proprio pro-ormone regolatore che influisce su energia, sistema immunitario, salute ossea e metabolismo. Molti pensano che in estate basti stare un po' al sole per essere protetti, ma la realtà ... more
La menopausa è davvero una condanna... oppure il tuo corpo ti sta semplicemente chiedendo di cambiare strategia?Troppo spesso la menopausa viene vissuta con paura o, peggio, etichettata come una "malattia". Non è così. Si tratta di una seconda, strao... more
Gli oli vegetali fanno davvero male? C'è un reale rischio di infiammazione oppure siamo di fronte all'ennesimo caso di terrorismo alimentare?Nel mondo della nutrizione si fa un gran parlare del rapporto tra Omega-3 e Omega-6, e questi ultimi vengono ... more
Stai davvero proteggendo la tua mente… oppure stai sottovalutando i segnali del declino cognitivo e fisico?L’invecchiamento non è solo una questione di rughe o età anagrafica. È un processo fisiologico che coinvolge i tuoi muscoli, ma soprattutto il ... more
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Apple Podcasts | #181 | Italy/Health & Fitness |
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2. Dario Vignali Podcast
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this podcast launched 4 years ago and published 183 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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