Kurs na DBT
Kurs_na_DBTOpowiadamy o psychoterapii dialektyczno-behawioralnej i pokazujemy ją z różnych perspektyw. Usłyszycie o teorii, która za DBT-em stoi i umiejętnościach niezbędnych do prowadzenia życia wartego przeżycia. Jeśli doświadczasz dysregulacji emocjonalnej, jesteś przyjacielem lub członkiem rodziny takiej osoby, jesteś psychoterapeutą, trenerem umiejętności lub interesujesz się tym, jak dbać o jakość swoj... more
| Publishes | Weekly | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Polish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Zapraszamy do praktyki półuśmiechu i otwartych ramion z Kają. Jeśli szukasz drogi do radykalnej akceptacji jakiegoś wycinka swojej rzeczywistości, to świetny kierunek! more
Kaja i Bartek w rozmowie z Emilią o radykalnej akceptacji i nastawieniu umysłu. more
Odcinek pod hasłem "świętujemy wokół rozmów o DBT". Czyli spotkanie reprezentacji naszego zespołu konsultacyjnego DBT w postaci: Emilii, Kai, Gabrysi, Klaudii, Grzesia, Bartka i Staszka. more
Gabrysia, Grzegorz i Emilia w rozmowie wprowadzającej w umiejętności akceptowania rzeczywistości. more
Argumenty za i przeciw podążaniu za kryzysowymi impulsami w rozmowie Kai i Gabrysi z Emilią. Czyli ostatnia już umiejętność z kategorii tolerancja dyskomfortu psychicznego: przetrwanie kryzysu. more
W trio Kaja + Emilia + Bartek zapraszamy na drugą część odcinka o umiejętnościach odwracania uwagi ACCEPTS oraz poprawiania chwili IMPROVE. more
W trio Kaja + Emilia + Bartek zapraszamy na dwuodcinkowy cykl o umiejętnościach odwracania uwagi ACCEPTS oraz poprawiania chwili IMPROVE. more
Posłuchajcie Gabrysi i Grzegorza w rozmowie z Emilią o umiejętności samokojenia za pomocą pięciu zmysłów. more
Insights
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Chart Rankings
Apple Podcasts | #44 | Poland/Health & Fitness/Mental Health |
Apple Podcasts | #94 | Poland/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Kurs na DBT launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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