Kom saam op ‘n "Kosreis" en luister na interessante feite en lekker stories oor kos. Kyk na die kos op jou bord met 'n nuwe perspektief en waardeer wat moeder aarde, die natuur en ons pragtige land Suid-Afrika ons bied vir spys en drank en goeie gesondheid. Francette Bekker (Jou Digitale Dieetkundige) is ‘n geregistreerde dieetkundige met sowat 15 jaar ondervinding in praktyk. Sy het ‘n passie vir... more
Publishes | Monthly | Episodes | 5 | Founded | 2 years ago |
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Language | Afrikaans | Categories | NutritionHealth & Fitness |
Het jy dalk al gehoor van mikrogroente of dalk het jy al hierdie klein blaartjies op jou bord gevind as ‘n restaurant vir jou kos bedien wat besprinkel is met hierdie groente konfetti? more
Het jy al gehoor van Kefirmelk en kefirwater? In hierdie episode reis ons bietjie buite die grense van Suid-Afrika om meer te leer van die oorsprong van die sprankelende borreldrankie - kefir. Ek gesels ook oor die gesondheidsvoordele van kefir en ve... more
Is jy onseker of eiers nou wel gesond is of nie? In hierdie episode maak ek Pandora se eierboksie oop en ek deel ‘n paar lekker eierstories en ‘n paar interessante eierfeite. more
My Ouma Toy het 90 jaar oud geword en haar gunsteling warmdrankie was rooibostee of soos sy sou sê “bossiestee”. Luister saam in hierdie episode hoe ek en my gesin met ons padreis per ongeluk in Clanwilliam beland het en toe eers uitgevind het dat di... more
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Baie maklike luister in ons moedertaal. Francette hou jou aandag en ek kan nie wag vir die volgende episode nie!
Apple Podcasts | #209 |
Listeners, engagement and demographics and more for this podcast.
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Kosreis launched 2 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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