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Koon Rijjeil كون رجال

Koon Rijjeil, كون رجال
Mental Health
Masculinity
Men's Mental Health
Vulnerability
Relationships
Grief
Self-Care
Koon Rijjeil
Therapy
Eating Disorders
Suicide Prevention
Ironman
Emotional Awareness
Self-Acceptance
Emotional Intelligence
Fitness
Divine Masculinity
AI and Mental Health
Bidaya
Healthy Eating

Koon Rijjeil is a podcast which talks all things Mens Mental health in the Arab World by Karim Saad, a Mental Health advocate with so much to unpack! Of course! Here is a different version of the translation:بودكاست كون رجال يتحدث عن كل ما يخص الصحة النفسية للرجال في العالم العربي مع كريم سعد، ناشط في مجال الصحة النفسية ولديه الكثير ليقدمه

PublishesTwice monthlyEpisodes33Founded3 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

Listen to this Podcast

Artwork for Koon Rijjeil كون رجال

Latest Episodes

What happens when everything around you feels heavy… and no one really knows how to deal with it?

In this emergency episode of Koon Rijjeil, Karim sits down with Mohammed Akkaoui to talk about what people are feeling right now but don’t know how to ... more

What does it actually mean to be a man today? In this episode of Koon Rijjeil, Karim sits down with life coach, Nike Ambassador and founder of Bidaya, Nour Bachir, for a real conversation about mental health, family dynamics, relationships, and the k... more

What happens when the strongest version of you still isn’t enough to stay alive?In this episode of Koon Rijjeil, Karim sits down with Michael Logue for a raw and honest conversation about the moment at 17 when he nearly took his own life and the ment... more

In this episode, we sit down with Ibrahim Jabri for an honest and thoughtful conversation about love, values, masculinity, and personal growth and what it really means when love isn’t enough.

This episode explores how life experiences shape a man’s ... more

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من الجذور مع منيره
من الجذور مع منيرهمنيرة بنت عبدالله

Recent Guests

Mohammed Akkaoui
Brand builder, guest on the show
Brand builder, entrepreneur
Episode: Koon Rijjeil Ep 32: Mohammed Akkaoui On How No One Prepares You For Times Like These
Michael Logue
Athlete known for performances in high rocks and fitness events
Episode: Koon Rijjeil Ep 30: Michael Logue: The Moment I Almost Took My Own Life
Dalia Yamout
Trauma-informed therapist and clinical psychologist
Therapist in Dubai
Episode: Koon Rijjeil Ep 29: Ibrahim Jabri on When Love Wasn’t Enough
Hisham Yahyai
Endurance athlete and mental health advocate
Episode: Koon Rijjeil Ep18: Endurance Training—Shaping the Modern Man
Adil Hussein
Founder of The Brotherhood UAE
The Brotherhood UAE
Episode: Koon Rijjeil Ep19: Cultivating Emotional Awareness and Men of Integrity
Nokhez Usama
Founder of MindMe and behavioral psychologist
MindMe
Episode: Koon Rijjeil Ep 25: The future of Mental Health: AI, Therapy & Self-Care for men with Nokhez Usama
Akram Berkani
Athlete and Mental Strength Advocate
Episode: Koon Rijjeil Ep 24: Mental Strength & High-Performance with Akram Berkani
Gaafar Elsouri
Personal trainer and mental health advocate
Episode: Koon Rijjeil Ep 22: Turning Pain into Power – Gaafar Elsouri on Loss, Legacy & Redefining Masculinity
Saleh Al Braik
An advocate for mental health, explores his 17-year journey with therapy and shares invaluable insights on mindfulness and self-care for men in the Arab community.
Episode: Koon Rijjeil Ep 21: Breaking the Stigma: My 17-Year Therapy Journey with Saleh Al Braik

Host

Karim Saad
Host focusing on mens mental health, leadership, and resilience; associated with Koon Rijjeil and related ventures.

Reviews

4.1 out of 5 stars from 14 ratings
  • Best Podcast

    Fantastic listen every time!

    Apple Podcasts
    5
    AbbasAbdulle10
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Consistently insightful conversations that mix personal stories with practical takeaways.
High-quality guests who provide actionable advice and relatable experiences.
Honest, vulnerable discussions that challenge stigma around masculinity and mental health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Koon Rijjeil Ep 28: ChatGPT Asked Me What I’ve Been Avoiding
Q: Do I believe I'm enough in love without needing to earn it?
You don't need to earn being enough; the right person will make you feel like you're enough.
Koon Rijjeil Ep 28: ChatGPT Asked Me What I’ve Been Avoiding
Q: What does it mean to be emotionally available as a man?
Being emotionally available means holding space for others and being selfless to help someone else on their journey.
Koon Rijjeil Ep 29: Ibrahim Jabri on When Love Wasn’t Enough
Q: How can we get more men into therapy?
Normalizing discussions around therapy and having open conversations about mental health can encourage more men to seek help.
Koon Rijjeil Ep 29: Ibrahim Jabri on When Love Wasn’t Enough
Q: What are the main challenges or the main things that men usually come to therapy for?
Men typically face expectations related to work, relationships, and personal validation, often feeling they must meet unrealistic standards.
Koon Rijjeil Ep 29: Ibrahim Jabri on When Love Wasn’t Enough
Q: Why is it so hard for men to go to therapy, especially here in the Arab world?
Dalia explains that therapy is often stigmatized, making it particularly challenging for men to seek help due to societal expectations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Koon Rijjeil كون رجال

What is Koon Rijjeil كون رجال about and what kind of topics does it cover?

A candid, contemporary look at men's mental health in the Arab world, exploring masculinity, vulnerability, and resilience across personal and professional fronts. Conversations pair guests—from entrepreneurs and therapists to athletes and community organizers—with honest storytelling about coping with crisis, managing relationships under pressure, and building supportive networks. The show often threads practical advice on self-care, communication, and leadership into broader discussions about stigma, faith, and the social norms that shape men's emotional well-being. A notable strength is how it blends personal journeys with broader cultural context, making heavy topics accessible and actionable for listeners who want real-world guidance a... more

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1. من الجذور مع منيره

How many episodes of Koon Rijjeil كون رجال are there?

Koon Rijjeil كون رجال launched 3 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Koon Rijjeil كون رجال?

Recent guests on Koon Rijjeil كون رجال include:

1. Mohammed Akkaoui
2. Michael Logue
3. Dalia Yamout
4. Hisham Yahyai
5. Adil Hussein
6. Nokhez Usama
7. Akram Berkani
8. Gaafar Elsouri

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