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Koon Rijjeil كون رجال

Koon Rijjeil, كون رجال
Mental Health
Masculinity
Men's Mental Health
Vulnerability
Self-Care
Grief
Koon Rijjeil
Eating Disorders
Emotional Awareness
Self-Acceptance
Emotional Intelligence
Fitness
Divine Masculinity
AI and Mental Health
Therapy
Healthy Eating
Coping Mechanisms
Music
Dance
Bullying

Koon Rijjeil is a podcast which talks all things Mens Mental health in the Arab World by Karim Saad, a Mental Health advocate with so much to unpack! Of course! Here is a different version of the translation:بودكاست كون رجال يتحدث عن كل ما يخص الصحة النفسية للرجال في العالم العربي مع كريم سعد، ناشط في مجال الصحة النفسية ولديه الكثير ليقدمه

PublishesTwice monthlyEpisodes32Founded3 years ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

Listen to this Podcast

Artwork for Koon Rijjeil كون رجال

Latest Episodes

What does it actually mean to be a man today? In this episode of Koon Rijjeil, Karim sits down with life coach, Nike Ambassador and founder of Bidaya, Nour Bachir, for a real conversation about mental health, family dynamics, relationships, and the k... more

What happens when the strongest version of you still isn’t enough to stay alive?In this episode of Koon Rijjeil, Karim sits down with Michael Logue for a raw and honest conversation about the moment at 17 when he nearly took his own life and the ment... more

In this episode, we sit down with Ibrahim Jabri for an honest and thoughtful conversation about love, values, masculinity, and personal growth and what it really means when love isn’t enough.

This episode explores how life experiences shape a man’s ... more

In this special solo episode of Koon Rijjeil, Karim Saad takes a bold step inward and letting AI ask him the uncomfortable questions men often avoid. 🤖

💭What unfolds is an unfiltered, deeply personal conversation about masculinity, love, vulnerabi... more

🎶 From music stardom to shipping companies and conquering an Ironman competition, the journey is never easy! Join us as we sit down with Hisham Yahyai, host of the High Performance Podcast, to explore the trials and triumphs that have defined him as... more

🔥 A Men's Mental Health Month Special! 🔥 We had an unforgettable conversation with the one and only Adil Hussein, founder of The Brotherhood UAE—an inspiring community redefining Masculinity for men across the UAE. 🇦🇪💪

In this episode, we dive ... more

In this episode, we sit down with Ibrahim Jabri for an honest and thoughtful conversation about love, values, masculinity, and personal growth and what it really means when love isn’t enough.This episode explores how life experiences shape a man’s mi... more

He opens up about:

• His battle with depression and the journey to healing

• The pressure of high expectations and relentless self-criticism

• Redefining masculinity on his own terms

• The importance of knowing when to push—and when to pause

• And t... more

Key Facts

Accepts Guests
Contact Information
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Recent Guests

Michael Logue
Athlete known for performances in high rocks and fitness events
Episode: Koon Rijjeil Ep 30: Michael Logue: The Moment I Almost Took My Own Life
Hisham Yahyai
Endurance athlete and mental health advocate
Episode: Koon Rijjeil Ep18: Endurance Training—Shaping the Modern Man
Adil Hussein
Founder of The Brotherhood UAE
The Brotherhood UAE
Episode: Koon Rijjeil Ep19: Cultivating Emotional Awareness and Men of Integrity
Dalia Yamout
Clinical Psychologist specializing in trauma and relational health.
Practicing therapist in Dubai
Episode: Koon Rijjeil Ep 29: Ibrahim Jabri on When Love Wasn’t Enough
Nokhez Usama
Founder of MindMe and behavioral psychologist
MindMe
Episode: Koon Rijjeil Ep 25: The future of Mental Health: AI, Therapy & Self-Care for men with Nokhez Usama
Akram Berkani
Athlete and Mental Strength Advocate
Episode: Koon Rijjeil Ep 24: Mental Strength & High-Performance with Akram Berkani
Gaafar Elsouri
Personal trainer and mental health advocate
Episode: Koon Rijjeil Ep 22: Turning Pain into Power – Gaafar Elsouri on Loss, Legacy & Redefining Masculinity
Saleh Al Braik
An advocate for mental health, explores his 17-year journey with therapy and shares invaluable insights on mindfulness and self-care for men in the Arab community.
Episode: Koon Rijjeil Ep 21: Breaking the Stigma: My 17-Year Therapy Journey with Saleh Al Braik
Nimi Mehta
Emotional wellness advocate and speaker
Content creator and coach
Episode: Koon Rijjeil Ep 20: Why Alpha Women and Beta Men Make the Best Couples with Nimi Mehta

Host

Karim Saad
Host focusing on mental health advocacy and personal development.

Reviews

4.1 out of 5 stars from 14 ratings
  • Best Podcast

    Fantastic listen every time!

    Apple Podcasts
    5
    AbbasAbdulle10
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fantastic listen every time!

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Talking Points

Recent interactions between the hosts and their guests.

Koon Rijjeil Ep 28: ChatGPT Asked Me What I’ve Been Avoiding
Q: Do I believe I'm enough in love without needing to earn it?
You don't need to earn being enough; the right person will make you feel like you're enough.
Koon Rijjeil Ep 28: ChatGPT Asked Me What I’ve Been Avoiding
Q: What does it mean to be emotionally available as a man?
Being emotionally available means holding space for others and being selfless to help someone else on their journey.
Koon Rijjeil Ep 29: Ibrahim Jabri on When Love Wasn’t Enough
Q: How can we get more men into therapy?
Normalizing discussions around therapy and having open conversations about mental health can encourage more men to seek help.
Koon Rijjeil Ep 29: Ibrahim Jabri on When Love Wasn’t Enough
Q: What are the main challenges or the main things that men usually come to therapy for?
Men typically face expectations related to work, relationships, and personal validation, often feeling they must meet unrealistic standards.
Koon Rijjeil Ep 29: Ibrahim Jabri on When Love Wasn’t Enough
Q: Why is it so hard for men to go to therapy, especially here in the Arab world?
Dalia explains that therapy is often stigmatized, making it particularly challenging for men to seek help due to societal expectations.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Koon Rijjeil كون رجال

What is Koon Rijjeil كون رجال about and what kind of topics does it cover?

Focusing on men's mental health issues within the Arab world, discussions often center around themes like vulnerability, emotional awareness, and societal expectations for masculinity. Episodes feature personal journeys and expert insights, often highlighting the intersection between mental health and cultural norms. Topics are varied yet consistently aim to break down stigma and promote open conversations about emotional well-being among men, making it an essential listen for those interested in these critical issues. Notably, the podcast fosters a relatable atmosphere, where guests share their experiences to encourage others to prioritize their mental health and seek help when needed.

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How many listeners does Koon Rijjeil كون رجال get?

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How many episodes of Koon Rijjeil كون رجال are there?

Koon Rijjeil كون رجال launched 3 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Koon Rijjeil كون رجال?

Recent guests on Koon Rijjeil كون رجال include:

1. Michael Logue
2. Hisham Yahyai
3. Adil Hussein
4. Dalia Yamout
5. Nokhez Usama
6. Akram Berkani
7. Gaafar Elsouri
8. Saleh Al Braik

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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