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Koon Rijjeil كون رجال

Koon Rijjeil, كون رجال
Mental Health
Masculinity
Men's Mental Health
Vulnerability
Self-Care
Grief
Koon Rijjeil
Eating Disorders
Emotional Awareness
Self-Acceptance
Emotional Intelligence
Fitness
Divine Masculinity
AI and Mental Health
Therapy
Healthy Eating
Coping Mechanisms
Bullying
Music
Dance

Koon Rijjeil is a podcast which talks all things Mens Mental health in the Arab World by Karim Saad, a Mental Health advocate with so much to unpack! Of course! Here is a different version of the translation:بودكاست كون رجال يتحدث عن كل ما يخص الصحة النفسية للرجال في العالم العربي مع كريم سعد، ناشط في مجال الصحة النفسية ولديه الكثير ليقدمه

PublishesWeeklyEpisodes29Founded3 years ago
Categories
Alternative HealthMental HealthHealth & Fitness

Listen to this Podcast

Artwork for Koon Rijjeil كون رجال

Latest Episodes

In this special solo episode of Koon Rijjeil, Karim Saad takes a bold step inward and letting AI ask him the uncomfortable questions men often avoid. 🤖

💭What unfolds is an unfiltered, deeply personal conversation about masculinity, love, vulnerabi... more

🎶 From music stardom to shipping companies and conquering an Ironman competition, the journey is never easy! Join us as we sit down with Hisham Yahyai, host of the High Performance Podcast, to explore the trials and triumphs that have defined him as... more

🔥 A Men's Mental Health Month Special! 🔥 We had an unforgettable conversation with the one and only Adil Hussein, founder of The Brotherhood UAE—an inspiring community redefining Masculinity for men across the UAE. 🇦🇪💪

In this episode, we dive ... more

Why do so many men still avoid therapy?

In this eye-opening conversation, Karim sits down with clinical psychologist Dahlia Yamout the first therapist ever to join the show for a vulnerable, much needed deep dive into masculinity, mental health, and... more

He opens up about:

• His battle with depression and the journey to healing

• The pressure of high expectations and relentless self-criticism

• Redefining masculinity on his own terms

• The importance of knowing when to push—and when to pause

• And t... more

In this episode, we sit down with Nukhez Osama, behavioral psychologist and founder of MindMe, a mental health app powered by AI. Nukhez shares her journey into mental health advocacy, the inspiration behind her startup, and how technology is reshapi... more

In this episode of Koon Rijjeil, @NikeRunning Athlete Akram Berkani joins us to break down what it really means to be a man. From pushing his body and mind to the limit in Ironman training 🏊‍♂️🚴‍♂️🏃‍♂️ to embracing humility and self-acceptance, Ak... more

In this episode of Koon Rijjeil, Joe Maleh, host of The Get Uncomfy Podcast, joins us for an unfiltered conversation about masculinity, vulnerability, and the expectations men face. From being told to "man up" at 17 to learning how to process emotion... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Recent Guests

Hisham Yahyai
Endurance athlete and mental health advocate
Episode: Koon Rijjeil Ep18: Endurance Training—Shaping the Modern Man
Adil Hussein
Founder of The Brotherhood UAE
The Brotherhood UAE
Episode: Koon Rijjeil Ep19: Cultivating Emotional Awareness and Men of Integrity
Dalia Yamout
Clinical Psychologist specializing in trauma and relational health.
Practicing therapist in Dubai
Episode: Koon Rijjeil Ep 27: Dalia Yamout on Why Arab Men Fear Vulnerability
Nokhez Usama
Founder of MindMe and behavioral psychologist
MindMe
Episode: Koon Rijjeil Ep 25: The future of Mental Health: AI, Therapy & Self-Care for men with Nokhez Usama
Akram Berkani
Athlete and Mental Strength Advocate
Episode: Koon Rijjeil Ep 24: Mental Strength & High-Performance with Akram Berkani
Gaafar Elsouri
Personal trainer and mental health advocate
Episode: Koon Rijjeil Ep 22: Turning Pain into Power – Gaafar Elsouri on Loss, Legacy & Redefining Masculinity
Saleh Al Braik
An advocate for mental health, explores his 17-year journey with therapy and shares invaluable insights on mindfulness and self-care for men in the Arab community.
Episode: Koon Rijjeil Ep 21: Breaking the Stigma: My 17-Year Therapy Journey with Saleh Al Braik
Nimi Mehta
Emotional wellness advocate and speaker
Content creator and coach
Episode: Koon Rijjeil Ep 20: Why Alpha Women and Beta Men Make the Best Couples with Nimi Mehta
Seena Akbary
Mental health advocate and sports psychology enthusiast
Global Star Fitness
Episode: Koon Rijjeil Ep 17: Rising Above Validation - Find Your Resilience with Seena Akbary

Host

Karim Saad
Host and mental health advocate, actively discussing men's mental health issues in the Arab world and providing personal insights.

Reviews

4.1 out of 5 stars from 14 ratings
  • Best Podcast

    Fantastic listen every time!

    Apple Podcasts
    5
    AbbasAbdulle10
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative discussions and the candid sharing of personal experiences.
Many find the content relatable and beneficial for navigating personal mental health challenges.
The podcast is praised for its engaging interviews with mental health professionals and advocates.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Koon Rijjeil Ep 23: The Confidence Coach on Why Men Feel Lost & How to Fix It
Q: Do you feel the difference between men and women?
Definitely; my sister is a lot more rational, while boys are more like give it a go, try.
Koon Rijjeil Ep 23: The Confidence Coach on Why Men Feel Lost & How to Fix It
Q: Is being a man actually just bottling up everything and moving forward regardless?
No, I don't think so; not being able to ask for help is actually the biggest weakness.
Koon Rijjeil Ep 22: Turning Pain into Power – Gaafar Elsouri on Loss, Legacy & Redefining Masculinity
Q: How did you sort of overcome it despite everything that's happening in your life?
I had to hold everything together so that everybody is able to be okay and in that, I discovered new layers of who I am.
Koon Rijjeil Ep 22: Turning Pain into Power – Gaafar Elsouri on Loss, Legacy & Redefining Masculinity
Q: So how's that been for you, given, you know, your journey?
It's been everything I thought I was, and everything that I was able to learn about life in the process.
Koon Rijjeil Ep 20: Why Alpha Women and Beta Men Make the Best Couples with Nimi Mehta
Q: How do we form more masculine men these days?
By empowering men to embrace their vulnerability and encouraging open communication in their relationships.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Koon Rijjeil كون رجال

What is Koon Rijjeil كون رجال about and what kind of topics does it cover?

Focused on men's mental health, this podcast addresses a range of issues that affect men, particularly in the Arab community. The discussions include personal experiences with mental health challenges, the impact of societal expectations on masculinity, and the importance of emotional intelligence and vulnerability. Topics such as therapy, resilience, and self-care are frequently explored, offering listeners insights into navigating their mental well-being in a culture that often stigmatizes these conversations. Unique to this podcast is its dedication to breaking down barriers and encouraging open dialogue about men's emotional struggles and mental health recovery.

Through interviews with experts, mental health advocates, and individuals ... more

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How many episodes of Koon Rijjeil كون رجال are there?

Koon Rijjeil كون رجال launched 3 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Koon Rijjeil كون رجال?

Recent guests on Koon Rijjeil كون رجال include:

1. Hisham Yahyai
2. Adil Hussein
3. Dalia Yamout
4. Nokhez Usama
5. Akram Berkani
6. Gaafar Elsouri
7. Saleh Al Braik
8. Nimi Mehta

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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