
Are you ready to be empowered with knowledge on how to stay safe? If yes, then this is the podcast for you. Your host, Rachel Kealy is the founder of the Women's Self Defence Network and she just loves empowering everyone, especially women on how to live a safer life. In the world of Self Protection, knowledge is your superpower!!! Rachel is thrilled to be delivering weekly tips and strategies in ... more
| Publishes | Monthly | Episodes | 22 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessHow ToEducation | ||||

Today I am interviewing Melissa Browne, who is an ex-accountant, ex financial advisor, ex-working till she drops, bestselling author, business strategist & mentor and entrepreneur who is passionate about helping women particularly live a life by desi... more
A big part of Self Defence is learning how to avoid a violent encounter.
We talk a lot about de-escalating a situation as we want to avoid violence at all costs as anything can happen in a violent encounter. No one wants to get into a fight (well, ... more
We are all about avoiding violence and the best way to do that is to give ourselves options. We want to make sure that the places we are hanging out provide us with maximum visibility, space to move plus many exit points so that we can leave a situat... more
We cannot be perfect all the time but there are so many things we can do in our day-to-day life that are EASY and put us ahead of the game when it comes to our safety. Today's episode is to point out the easy side of Self Defence as sometimes we forg... more
I just listened to the podcast about staying safe when you’re out with your children. I think this is so important and great information. I listened in the car and even practiced it when I arrived to my destination. Thank you
Absolutely love this podcast! I’ve only just finished episode #3 but I can’t wait to listen to more :)
Such an amazing informative podcast, I learn something new from each episode. I even listen to them with my teenage sons when I feel the topic is appropriate which opens up the opportunity for some beneficial conversations.
Love listening to Rachel’s podcasts. Such interesting topics for everyone. She shares so many stories and tips for women regarding safety. Love her light hearted interviews with guests as well!
Thank you Rach for these informative and valuable podcasts that all women (and men and our teenagers!) can learn from.
You’re right, knowledge is our super power! Thank you finding balance between fun and seriousness to deliver these messages into my ears as I commute to work!
Will definitely recommend to others!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |
Listeners, social reach, demographics and more for this podcast.
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Knowledge Is Your Superpower launched 6 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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