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Artwork for Kilómetro 226

Kilómetro 226 | por Adrián Aira

KM 226 | Adrián Aira

Bienvenido/a a Kilómetro 226: un podcast de Adrián Aira en el que hablamos de Triatlón, salud y deporte de resistencia. En la primera temporada el objetivo fue la meta del Ironman de Hamburgo, algo que ya habrás podido escuchar. Para esta segunda temporada, continuamos con retos, entrenamientos, entrevistas y pruebas de material y consejos desde la perspectiva del deportista amateur. Aquí tendremo... more

PublishesWeeklyEpisodes65Founded2 years ago
Language
Spanish
Number of ListenersCategories
RunningSports

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Artwork for Kilómetro 226

Latest Episodes

¿Me autoentreno? ¿Cambio de entrenador? En este episodio, exploro mi nuevo enfoque de entrenamiento. Tras una etapa genial y de mucho aprendizaje, siento la curiosidad de experimentar con mi propia preparación. Te comparto las razones detrás de esta ... more

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16 days ago

Hoy hablamos con Hugo Ogando (Fisioterapeuta) y Victor Riobó, ex-Atleta internacional y dueño de Miler Vintage Run, además de técnico, entrenador… more

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a month ago

En este podcast te cuento mi debut en Maratón, cómo lo viví, estrategia, paso por kilómetros y también el tiempo conseguido. Finalmente, el sub3 lo conseguí a la primera. Pero.. ¿Hasta donde llegué? more

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a month ago

Próximo domingo 10 de marzo: Debut en Maratón Barcelona 2024 more

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2 months ago

Insights

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Find out how many people listen to Kilómetro 226 and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 118 ratings
  • Capítulo maratón de Barcelona

    Muy interesante la crónica. Una pena que el sonido no acompañe. En los últimos episodios la calidad del audio es bastante deficiente

    Apple Podcasts
    5
    Goomernap
    Spaina month ago
  • 👎🏻

    No sé para que alete el pavo real con su falsa humildad. more

    Apple Podcasts
    1
    decepcionado y descontento
    Spaina year ago
  • Magnifico

    El mejor podcast de deporte del momento. Insuperable!

    Apple Podcasts
    5
    Javirruli
    Spain2 years ago
  • Muy interesante

    Las historias y las entrevistas son muy interesantes. Deseando escuchar la próxima!

    Apple Podcasts
    5
    janaeguia
    Spain2 years ago
  • Genial

    Me encanta! Muy motivador, a seguir!!

    Apple Podcasts
    5
    Mimi Aira
    Spain2 years ago

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Chart Rankings

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#212 Germany/Sports/Running
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#71 Spain/Sports/Running
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#95 United Arab Emirates/Sports/Running
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#111 Singapore/Sports/Running
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#140 Mexico/Sports/Running

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