
Kidney Nutrition Nuggets is your go-to podcast for bite-sized, practical tips on kidney health and nutrition. Hosted by Summer Van Arsdale, a registered dietitian with over a decade of experience, this show breaks down complex kidney topics into easy-to-digest insights that empower you to take control of your health. No matter where you are at in your kidney health journey, here you'll find scienc... more
| Publishes | Weekly | Episodes | 17 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

In this episode of Kidney Nutrition Nuggets, Summer shares her conversation from the Kidney Confidence Today Summit — one that quickly became a fan favorite among participants. Joined by fellow renal dietitian Michelle McMurtry, she dives into one of... more
Is the banana really that bad? You’ve probably heard that it’s full of sugar, spikes blood sugar, or should be avoided if you have CKD or diabetes. In this short and sweet episode, I’m busting the most ridiculous myths about bananas and explaining wh... more
In this episode, we dive into the concept of intuitive eating and how it can work alongside the dietary needs of chronic kidney disease (CKD). If you've ever found yourself stuck in an "all or nothing" mindset when it comes to your eating patterns, t... more
Traveling with chronic kidney disease can feel overwhelming but it doesn’t have to be. In this episode of Kidney Nutrition Nuggets, I break down how to feel confident and prepared whether you’re headed out for a long road trip or a relaxing vacation.... more
Summer shares advice that you can start implementing immediately in a way that works for you. There’s no one size fits all and she understands that. Love the story-telling, the tips, and her kind approach to kidney and overall wellness!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #128 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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These podcasts share a similar audience with Kidney Nutrition Nuggets:
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Kidney Nutrition Nuggets launched 9 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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