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KERNgesund - Neue Impulse für deine Gesundheit

Thieme Gruppe

Willkommen bei KERNgesund! Du bist hier genau richtig, wenn du neue Impulse für deine Gesundheit suchst. Wie kann ich aktiv etwas für meine Gesundheit tun? Wie kann ich Erkrankungen vorbeugen oder gegen Beschwerden selbst aktiv werden? Wie kann ich das Fortschreiten einer Erkrankung aufhalten? Und wie kann ich als Angehöriger unterstützen? Bei KERNgesund findest du Informationen, Übungen und Tipps... more

PublishesMonthlyEpisodes8Founded7 months ago
Number of ListenersCategories
Mental HealthHealth & FitnessMedicine

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Latest Episodes

In der aktuellen Folge von KERNgesund spricht die Kieferspezialistin Stefanie Kapp über häufige Kieferbeschwerden wie Verspannungen, Kopfschmerzen und Zähneknirschen. Sie erklärt die Ursachen und gibt praktische Tipps zur Linderung, die sich leicht i... more

YouTube

Hier findet ihr Silvias Buch zu dem Thema:

bit.ly/triaspodcastatmung

In dieser Episode von “Gesundheitsratgeber” spricht Silvia Smolka über ihre transformative Erfahrung mit der Buteyko-Atmung. Silvia teilt ihre persönliche Reise und wie di... more

YouTube

Hier findet ihr Luises Buch zu dem Thema:

shop.thieme.de/Schmerzzentrale-Gehirn/9783432116587

In dieser Episode von KERNgesund dreht sich alles um neurozentriertes Training, eine innovative Methode zur Schmerzbewältigung. Expertin Louise Wa... more

YouTube

Hier findet ihr Franziskas Buch zu dem Thema:

bit.ly/triaspodcastbeckenboden

In dieser Episode sprechen wir mit Franziska Liesner über ein oft tabuisiertes Thema: den Beckenboden. Sie beleuchtet die Bedeutung eines starken Beckenbodens für ... more

YouTube

Hier findet ihr Mariannes Buch zu dem Thema:

bit.ly/triaspodcasthormone

In dieser Folge erzählt uns Marianne Krug, Hormoncoach etwas über unsere Hormone und wie wir beschwerdefreier und entspannter durch's gesamte Leben kommen - nicht nur i... more

YouTube

In dieser Folge sprechen wir mit Helena Orfanos-Boeckel darüber, wie wir lange gesund bleiben können und an welchen Werten im Blut das messbar ist. Sie erklärt uns wieso eine gesunde Ernährung manchmal gar nicht ausreicht und gibt uns Tipps wie wir m... more

YouTube

Hier findet ihr Meikes Buch zu dem Thema:

bit.ly/triaspodcastgelenke

Wenn ihr Fragen und Anregungen zum Podcast habt schreibt uns eine Mail an:

audio@thieme.de

In der ersten Folge KERNgesund spricht Dr. Meike Diessner mit uns darüber, wie... more

Du hast Fragen oder Anregungen zum Podcast? Dann schreibe uns eine Nachricht an: audio@thieme.de

Willkommen bei KERNgesund! Du bist hier genau richtig, wenn du neue Impulse für deine Gesundheit suchst.

Wie kann ich aktiv etwas für meine Gesundheit ... more

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KERNgesund launched 7 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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