KEIN MEHRWERT - Bodybuilding & more
Dominik & AnnaKEIN MEHRWERT – der ehrliche Podcast über Bodybuilding, Disziplin und das echte Leben.
Anna & Dominik reden über das, was Training, Alltag und Kopf wirklich verbindet.Kein Script, kein Filter, kein falsches Coaching-Gelaber.Nur ehrliche Gespräche über Fortschritt, Stillstand und diesen ständigen Versuch, stark zu wirken, obwohl man’s manchmal nicht ist.
Hier geht’s um Ernährung, Training, mental... more
| Publishes | Twice monthly | Episodes | 38 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
Es gibt diese Wochen, in denen man einfach nur funktioniert.
In denen nichts „Schlimmes“ passiert – aber man trotzdem merkt, dass man feststeckt.
Dass man sich in Routinen einrollt, statt sich zu bewegen.
Diese Folge ist genau das: ehrlich, roh un... more
In Folge 36 reden Anna & Dominik darüber, warum Leistung ohne Selbstwert hohl bleibt – und wie sich das im Bodybuilding, Training und Alltag zeigt. Es geht um den Unterschied zwischen Anerkennung von außen und Selbstachtung, um Druck, Pausen, Schlaf ... more
Zehn Tage Sonne, Abstand, Leichtigkeit – und dann wieder Alltag.
Diese Folge ist kein Urlaubsbericht, sondern der ehrliche Realitätscheck danach:
Wie schnell man wieder kippt, sobald der Kopf in alte Muster rutscht.
Wir reden über Disziplin, Druck... more
Leistungssport ist nicht normal. Punkt.
Wir reden über Disziplin ohne Verbote, Zirkus vs. Sport, den ganz normalen Druck, Plan vs. Intuition, Marketing-Gedöns und warum Codes gerade aus sind. Keine Heldengeschichten, kein How-to – roh, ruhig, echt. more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #75 |  Austria/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to KEIN MEHRWERT?
These podcasts share a similar audience with KEIN MEHRWERT:
1. Buildungselite
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3. Stronger Than You by Olaf Mann
4. The Iron Kitchen Podcast
5. No B-S Body | Klartext auf dem Weg zum Traumkörper mit Sjard Roscher
How many episodes of KEIN MEHRWERT are there?
KEIN MEHRWERT launched a year ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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