Keeping it Real with Nyree and Fiona
Nyree Segui and Fiona AlfordJoin us as we enjoy a favourite red wine and discuss all things fitness from CrossFit, to weight lifting, nutrition and more. We're cutting through the nonsense so that you can live your healthiest life. And we're having a lot of fun doing it!
| Publishes | Weekly | Episodes | 217 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
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This week we're talking about something everyone is feelingāsummer heat.
Why do workouts suddenly feel harder? Should you expect personal bests when the humidex is through the roof? We discuss... more
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Sharon and Peter are back!
The majority of our members are north of 50. Age hasn't stopped them from taking on challenging workouts, hitting PRs and outworking people half their age.
In this ... more
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CrossFit is the original hybrid workout. While combining weights with cardio is hardly new, CrossFit transformed it into a methodology. Hyrox, Deca and similar programs are taking the competiti... more
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Greg's somersault days are overš¤£! There are some things are more challenging as we get older. Greg found that out recently when he tried to teach a young student how to do a somersault.
From ... more
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Chart Rankings
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Apple Podcasts | #225 |  Denmark/Health & Fitness/Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Keeping it Real?
These podcasts share a similar audience with Keeping it Real:
1. Monday Morning Podcast
2. The Church of What's Happening Now: The New Testament
3. This Is Important
How many episodes of Keeping it Real are there?
Keeping it Real launched 6 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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