Keep Going, it gets better is the podcast we all need.
It’s a how to, a why to and a bit of a laugh all rolled into one.
I, (Hannah Phillips) want to dive in and explore all the things we can try to make things better.
You know that overthinking you do in the middle of the night? Let’s explore some tools to quieten the voice.
That one too many drinks you have? Let’s see what will help get a han... more
Publishes | Weekly | Episodes | 3 | Founded | a month ago |
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Categories | Health & FitnessHow ToMental HealthEducation |
2 AM and she calls me 'cause I'm still awake… you know the song, don’t you?
Breathe!
Yes, today, we (I am) are talking about the power of the breath and what it’s done for me and what it can do for you…
I talk about the wonderful Liz Hollis who... more
All you need is… your emotional needs to be met in balance!
In today’s warble (is that even a word?) I talk about the Human Given’s approach and the 9 emotional needs we have to meet in balance to be mentally well.
I’m also a bit vulnerable so go... more
Shwmae! That’s the Welsh word! Imagine if I make it a thing? *feet does a little dance*
In this episode I do some intros. Who I am etc.
I think it’s important we get that out of the way so we can crack on with the good stuff.
So, I mention the ... more
People also subscribe to these shows.
Hannah is one of those people that brightens up your life once she’s entered it, she’s literally saved mine!
This podcast is going to be huge.
Listen to this and I can guarantee you feel better.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 |
Listeners, social reach, demographics and more for this podcast.
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Keep Going It Gets Better launched a month ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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