Keep Going It Gets Better
Hannah PhillipsKeep Going, it gets better is the podcast we all need.
It’s a how to, a why to and a bit of a laugh all rolled into one.
I, (Hannah Phillips) want to dive in and explore all the things we can try to make things better.
You know that overthinking you do in the middle of the night? Let’s explore some tools to quieten the voice.
That one too many drinks you have? Let’s see what will help get a han... more
| Publishes | Weekly | Episodes | 5 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToMental HealthHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
I got to stroke a goat.
Still in the eye of the sh*t storm that is Mam’s illness.
The death doula book; Briefly Perfectly Human.
Bloody lovely read it is.
Also, Tân Y Rhew means Fire and Ice.
I’d highly recommend t... more
Better late than never ey? You know what they say don’t you? When life gives you lemons… do breathwork!
Life’s a bit of a sh*t show at the moment, but as I have previously banged on about, progress over perfection is definitely a step in the right ... more
2 AM and she calls me 'cause I'm still awake… you know the song, don’t you?
Breathe!
Yes, today, we (I am) are talking about the power of the breath and what it’s done for me and what it can do for you…
I talk about the wonderful Liz Hollis who... more
All you need is… your emotional needs to be met in balance!
In today’s warble (is that even a word?) I talk about the Human Given’s approach and the 9 emotional needs we have to meet in balance to be mentally well.
I’m also a bit vulnerable so go... more
Reviews
- Brutally honest
This podcast makes me laugh out loud, gets me chocked up and has helped me make positive changes in my own life! Love each episode Han!
Your an inspiration to us all ❤️
Apple Podcasts5rhirhisad
United Kingdom2 months ago - Brilliant!
Just started this series and am looking forward to seeing this podcast develop and grow. Hannah is an amazing person with an amazing story to tell.
Apple Podcasts5West-is-BestUnited Kingdom2 months ago - Help Hannah Get Onto This Morning!
I’ve been following Hannah’s story ever since a friend recommended No Run Intended. She gave me the encouragement I needed to get running, without the balaclava! And, thanks to Hannah, I ran my first half marathon last year. She talks a lot of sense. And she talks a lot, let’s be fair! 🤣. You will love this podcast, as I do.
Apple Podcasts5TheNaomiJUnited Kingdom3 months ago - What a bloody inspiration!
Already can’t wait for the next episode! What a great intro, I loved listening!
For insight into the mind of a raw, honest, truly caring woman…stop here and listen.
You’ll 100% leave feeling inspired!
Apple Podcasts5Liz HollisUnited Kingdom3 months ago - Amazing person, amazing podcast!
Hannah is one of those people that brightens up your life once she’s entered it, she’s literally saved mine!
This podcast is going to be huge.
Listen to this and I can guarantee you feel better.
Apple Podcasts5Lee Del FuegoUnited Kingdom3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 | United Kingdom/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Keep Going It Gets Better launched 4 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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