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Kau dich schlank

Barbara Plaschka

In „Kau dich schlank“ erfährst du, warum du keine Diät brauchst, um abzunehmen. Stattdessen erwartet dich jede Menge Begeisterung für ein Thema, das in den letzten Jahrzehnten viel zu kurz kam: der Genuss. Bei mir bekommst du den richtigen Input, um künftig genussvoll dein Wohlfühlgewicht zu erreichen. Ich versorge dich mit anschaulichem Hintergrundwissen und vielen Tipps und Tricks aus meinem Leb... more

PublishesDailyEpisodes4Founded14 days ago
Language
German
Categories
NutritionAlternative HealthHealth & Fitness

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Artwork for Kau dich schlank

Latest Episodes

Früher war auch ich ein Schlinger. Bis ich eines Tages recht schmerzhaft eine neue Erfahrung machen durfte. more

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4 hours ago

Jahrzehntelang haben wir uns nur um das WAS wir essen gekümmert oder was wir alles NICHT essen dürfen und das WIE wir essen stiefmütterlich behandelt. Dabei hat gerade das einen so großen Einfluss auf unser Wohlfühlgewicht. more

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28 hours ago

Du erfährst heute, warum ich den 06. Mai so feiere und warum du keine Diät mehr starten solltest, wenn du dauerhaft dein Gewicht verlieren möchtest. more

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2 days ago

Jubel 🎉 - zum Start meines Podcasts „Kau dich schlank“ more

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3 days ago

So schön, dass du "Kau dich schlank" schon entdeckt hast. more

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14 days ago

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Kau dich schlank launched 14 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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