開嗓HandsUp
開嗓HandsUp開嗓，是一档全网最温和的说话节目（自己封的），聊聊文化、身心灵健康、个人成长，记录人类真实宝贵的片刻。由条条、老吴、老姬三位文化先锋队队长联合创办，并不时邀请各路亲朋好友前来共叙佳话。
| Publishes | Weekly | Episodes | 22 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Leisure | ||
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本期节目是条条和陈可爱通过观察自己的生活，分享了一些生活里的留白时刻。从前以为「躺平」是懈怠，结果发现「故意停下来」才是人生魔法。从写毛笔字死活练不会到突然开窍，从被信息轰炸到已读不回——那些我们以为在摆烂的时刻，其实暗藏玄机。留白時刻，旧的规则不再吸引你，新的现实尚未显现……这确实是一种让人茫然的过渡状态。记得约书亚通过帕梅拉传讯说过，人在某个阶段需要放下旧有的一切，纵身一跃。他说的大概就是这种状态，唯有无条件的信任可以渡过，这时，新的时间线即将到来……
1·书法顿悟时刻
条条分享通过暂停... more
本期陈可爱和条条分享了两人上普拉提课的故事，天涯共此“疼”的背后，是全新的人生体验，也是一份超强的自我肯定。每一次微小的进步，都值得被记录。运动不仅是肉体的锻炼，更是一种心理和精神上的练习，察觉和感知自我的路径，身心整合。另外，感谢高驰的“特别赞助”。
03:40 价格和疼痛成正比的普拉提，到底都是谁在练啊？！
07:06 舞蹈特长生也不行，小时候跳舞都没这么疼。
13:19 瑜伽是古印度苦行僧的修炼方式 ，维多利亚时期被当作马戏团表演 。
16:01 练完整个人像没灵魂的尸体在移动。 more
本期主题结合《悉达多》聊聊。陈可爱和条条最近发现，冥冥之中好像有一条上天安排的阅读路径，在某一天，会将过往的所有看似不关联的智慧都连在一起。你也会发现，深爱的人事物，不论他是什么样子，你都会无条件的爱他，因为那个时刻，你已经无条件的爱着真实的自己了。
00:42 以前烦别人问“你是谁？”，觉得装深沉，现在却正中眉心，躲不掉。
02:52 两人听几年前的节目，感觉换了个魂儿，成长太奇妙。
06:22 2019年起被宇宙推着读《悉达多》，撕下面具找自己。
13:46 刘丰老师的高维智慧讲座，... more
时隔两个月，陈可爱和条条在经历了一番各自忙碌后，又坐下来聊了聊最近的成长小经历。条条去泉州拍摄，陈可爱去澳门旅游，这两个城市对她们俩都是陌生的，又都在此时此刻的生命里，起着无可替代的作用。
00:16 条条和陈可爱时隔近两个月回归节目，分享工作近况和旅行见闻。
01:37 泉州之行，条条意外实现了自己拍摄动作片的愿望。
05:47 纪录片拍摄的幕后故事。
11:18 作为导演的成长，各个岗位都干一遍，挑战自己是最爽的。
16:34 是工作选了我，不是我选了工作。从独立电影到网络剧再到官... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #151 |  Saudi Arabia/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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開嗓HandsUp launched 3 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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