Justyna Miławska PODCAST - hormony, dieta i styl życia
Justyna MiławskaCzy wiesz, że twoja dieta i styl życia może mieć ogromny wpływ na twoje zdrowie hormonalne? Zmagasz się z problemami, takimi jak nieregularne cykle menstruacyjne, trudności z zajściem w ciążę czy nagłe wahania nastroju? Ten podcast jest właśnie dla Ciebie. Będę mówić o tym, jak Twoje codzienne wybory żywieniowe wpływają na zdrowie hormonalne i jak możesz poprawić swoje samopoczucie poprzez dietę o... more
| Publishes | Twice monthly | Episodes | 12 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Polish | Categories | Health & FitnessNutrition | ||
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Z tego odcinka dowiesz się, jakie są 4 główne objawy, które wskazują na problem z układem pokarmowym!
Zapraszam Cię również na mój profil na Instagramie: www.instagram.com/kobieca_harmonia_diet/
W najnowszym odcinku naszego programu zaprezentujemy pięć łatwych sposobów na regulowanie poziomu cukru we krwi w ciągu dnia. Dowiesz się, jak skutecznie radzić sobie z problemami braku energii, trudnościami w koncentracji i innymi nieprzyjemnymi obj... more
W tym odcinku powiem Tobie o tym, jakie produktu warto uwzględnić w drugiej fazie cyklu, aby wesprzeć produkcję progesteronu ;) Zobacz, czy z nich korzystasz.
Zapraszam Cię również na mój profil na Instagramie
www.instagram.com/kobieca_har... more
Zapraszam Cię do odsłuchania odcinka na temat witaminy D3.
Dowiesz się, jak witamina D3 pomaga w redukcji tkanki tłuszczowej oraz jak ją przyjmować, aby uzupełnić niedobory.
Zapraszam również na mój profil na instagramie @kobieca_harmonia_diet htt... more
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Apple Podcasts | #95 | Poland/Health & Fitness/Nutrition |
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Justyna Miławska PODCAST launched 3 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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