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Artwork for 覺身心|AwareChi

覺身心|AwareChi

齊也 |Chi

歡迎來到覺身心,這個頻道由齊也主持,分享關於身心瑜珈教學的經驗與獨創的身心引導帶領,蘊含著瑜珈、身心靈與正念減壓(MBSR)的質地,但盡力跳脫傳統與制式的規範,混合著齊也個人的生命觀與哲學觀,透過聲音的媒介創作,期待跟有緣相遇的你分享,若能提供你一點不一樣的觀點,或帶你釋放一些身心壓力,那就最好了。 歡迎你訂閱這個頻道,也歡迎你把喜歡的節目分享給身邊的親友,讓我們一起練習安頓自己。 把自己照顧好,就是幫助別人。 --------------------------- 透過贊助支持齊也創作更多身心相關的節目 【線上刷卡小額贊助】第三方金流平台 https://pay.firstory.me/user/awarechi 【自訂金額直接贊助】 台灣銀行 004 帳號 079 004 244 299 --------------------------- 節目內容與聲音錄製所有權 by... more

PublishesWeeklyEpisodes23Founded3 years ago
Language
Korean
Categories
Mental HealthHealth & Fitness

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Artwork for 覺身心|AwareChi

Latest Episodes

想到就利用這個引導,給自己7分鐘的時間,安頓身心,回到當下。歡迎你時常回來! more

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4 months ago

愛,從眾多情感之中脫穎而出,被放在一個特別的位置。每個人提到他,都帶著不同的心思,用各自不同的理解在愛著,你是不是真的了解自己所謂的愛的涵義呢?在這個單元裡我們將一起探索愛背後的動機,釐清自己以愛之名所包裹的真實意圖,看看那些其實不是愛的東西到底是什麼。 more

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5 months ago

本單元可以陪伴你度過疼痛發生的當下,用以作為醫療以外的輔助工具,適合生病、安寧照護、疼痛處遇等各種與疼痛共存的時刻,像是一帖用耳朵服用的鎮靜劑。 more

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a year ago

身體為什麼要產生疼痛呢?疼痛的意義是什麼?在這個單元裡我們將一起探索疼痛的意義,學習用不同的角度去看待疼痛這件事,試著在痛與苦之間,創造出更多的空間與可能性。 more

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2 years ago

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Find out how many people listen to 覺身心|AwareChi and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 32 ratings
  • 感謝你 支持了我們走過生命

    很感謝你透過聲音引導著大家 more

    Apple Podcasts
    5
    ppoqwe
    Taiwana year ago
  • 希望永遠能聽到老師的新節目 more

    Apple Podcasts
    5
    莫妃亞
    Taiwan3 years ago
  • 很棒也獨特的內容

    老師的聲音、語調、語速,都很適合放鬆聆聽,找了很多的節目,終於有一個適合自己的步調。 more

    Apple Podcasts
    5
    illichm
    Taiwan3 years ago

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覺身心|AwareChi launched 3 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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