
Helping you to level up your game and achieve personal mastery mind body and soul
| Publishes | Weekly | Episodes | 250 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessEducation | |||

In this week's episode of the Personal Mastery Training Podcast, we're diving into the real cost of playing it safe. We often think we're protecting ourselves by avoiding risk, difficult conversations, or ambitious goals, but all we're really doing i... more
In this episode of Personal Mastery Training, Alvin Brown breaks down a powerful mindset shift: most people don't actually lack discipline—they lack a strong enough reason to act. Through a real coaching conversation with a high-performing endurance ... more
In this episode of Personal Mastery Training, Alvin Brown explores how choosing discomfort on purpose can help you build real mental strength. He connects lessons from bodybuilding, life challenges, and daily habits to show how mastery starts from wi... more
There's a quiet force shaping your life every single day—your unmade decisions. It's easy to think you're waiting, stuck, or just "figuring things out." But the truth is, if something isn't changing, you're actively choosing for it to stay the same. ... more
Alvin truly inspires me to work internally to make positive changes in my thought processes. Working on my ego thoughts. Enjoying these podcasts to Self Mastery, thanks Alvin!
Alvin changes the way you perceive success and achievement. Games are played and results are created by 90% mental fitness and 10% physical. Alvin helps you bring it all everyday.
Alvin doesn’t just talk the talk - he walks the walk too! He speaks from a place of personal experience and I’ve seen him grow by leaps and bounds over the years by living this philosophy and way of life. Looking forward to more greatness podcasts. 🙏🏻
If you’re looking for content that has the potential to change the trajectory of your life, I recommend you listen to his show. He has worked in the industry for 30 years seeking answers and amassing knowledge that he shares for FREE on these episodes. Don’t wait another moment, tune in!
I've been attending Alvin's self-master group in Toronto, Canada since February 2019 and his insight/perspective on things has completely shifted my perspective on life and my daily habits. Now I get to delve more into Alvin's thoughts with this podcast - would highly recommend!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #205 |
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A disciplined, mindset-driven series focused on personal mastery across mind, body, and career. Episodes typically center on turning hardship into growth, uncovering deeper motivations, and building resilient routines through practical steps, journaling, and habit design. A standout angle is the emphasis on identity evolution and deliberate discomfort as a path to lasting performance, often anchored by personal storytelling and mentor-style guidance. Listeners likely include professionals seeking self-improvement, leadership development, and actionable frameworks to apply immediately in work and life.
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Personal Mastery Training Podcast launched 7 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Personal Mastery Training Podcast include:
1. Brandon Anderson
2. Dr. Charlie Cutright
3. Dr. Charlie Cartwright
4. Dr. Charlie
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